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PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY.  GREAT 

CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM 

WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY

YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY - 

THIS LIST IS NOT EXHAUSTIVE.
•  Always assemble and operate the 

product on a level surface

•  Always use the product on a level surface, 

ensure that the product is stable before use.

•  Always allow a clear space measuring 1 metre wide 

by 2 metres long directly behind the treadmill.

•  This product is provided with a safety key.  The treadmill 

will not operate without the safety key inserted. 

•  A safety key is fitted in case of need 

for an emergency stop.

•  The safety key should be attached to the user via the cord 

and clip.  If for any reason the user falls the cord will pull the 

safety key from the treadmill and the treadmill will begin to 

decelerate.

•  In an emergency take hold of the handrails and place 

your feet on the side platforms provided, once you are 

stable pull out the safety key, the treadmill will begin to 

decelarate until it stops.

•  The safety level of this equipment can only be maintained 

only if it is regularly examined for wear and tear.

•  Replace defective components immediately, and/or 

keep the equipment out of use until it is repaired.

•  Use only the adjustment settings as described in the 

instructions.  Always use the correct adjustment pin/fixing.

•  Always check that any pins / fixings are tight and 

secure before use and / or after adjustment. 

•  Never leave any adjustment devices 

projecting from the product.

•  Always consult your doctor before undertaking any 

exercise program.

•  Always wear suitable clothing and footwear 

e.g. tracksuit / shorts / training shoes

•  Remove all personal jewellery before exercising.
•  Ensure you warm-up well before using the 

equipment as this will help to prevent muscle strain.

•  After eating, allow 1-2 hours before exercising as 

this will help to prevent muscle strain.

•  Never overload the equipment – the maximum 

user weight for this treadmill is 110kg.

•  Never use the equipment in any other manner other than 

the ways explained in these instructions and/or any 

 wall-chart supplied.

•  Injuries to health may result from incorrect or 

excessive training.

•  Parents and others in charge of children should be aware 

of their responsibility, because the natural play instinct 

and the fondness of experimenting of children can lead to 

situations and behaviour for which the training equipment 

is not intended

•  If children are allowed to use the equipment, their 

mental and physical development and above all their 

temperament should be taken into account.  They should 

be controlled and instructed in the correct use of the 

equipment.  

•  The equipment is under no circumstances suitable 

as a children’s toy.

•  Children should not be allowed on, or around 

the equipment - especially when it is not in use.

•  This appliance is not intended for use by persons(including 

children) with reduced physical, sensory or mental 

capabilities, or lack of experience and knowledge, 

unless they have been given supervision or instruction 

concerning use of the appliance by a person responsible 

for their safety.

Safety Standards

This treadmill meets the requirements of the EU’s EMC and Low Voltage directives and ISO 20957 parts 1 and 6.  

Therefore the product carries the following marks:

4

It is important that you keep these instructions for future reference.

!

This product is not suitable for therapeutic purposes.

safety information

Summary of Contents for Experience

Page 1: ...owner s manual yorkfitness com experience treadmill 16 06 2008 e x p e ri e n c e ...

Page 2: ...ative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as it will help you to get the most out of your new treadmill For more information visit www yorkfitness com 2 ...

Page 3: ...ser instructions 11 quick start console display and feedback button functions using workout programs exercising with your treadmill 13 treadmill features explained 14 how to take care of your treadmill 15 troubleshooting 16 your warranty 17 exploded diagrams and parts list 18 3 ...

Page 4: ...ys wear suitable clothing and footwear e g tracksuit shorts training shoes Remove all personal jewellery before exercising Ensure you warm up well before using the equipment as this will help to prevent muscle strain After eating allow 1 2 hours before exercising as this will help to prevent muscle strain Never overload the equipment the maximum user weight for this treadmill is 110kg Never use th...

Page 5: ...r local authority for recycling advice and facilities Europe only Customer Support Should you require any assistance regarding this product please gather the following information and then contact us using the details below 1 Serial No this can be found on the sticker below located as indicated For future reference please write down your serial number in the space provided below 2 Original purchas...

Page 6: ... 6 15mm machine screw 1 Before you start If you suspect you may have some parts missing please contact us before going back to your retailer Refer to the Customer Support section on page 5 for contact details This treadmill takes up a floor space of 142cm x 42cm and weighs 55 kg Allen key Allen key screw driver Safety Key x 1 Handle bar cover x 2 Cup holder x 2 Plastic Covers Fixings Tools and Con...

Page 7: ...he sensor wire plug to the middle wire socket protruding at the base of the right handle bar post Note Take Care to ensure the wires are connected as tightly as possible 3 Fix the uprights in place at the base using 8 x bolts 83 8 x flat washers 99 and 8 x star washers 103 4 Position bolt cap 40 over the protruding bolt FIXINGS FIXINGS x 2 Part No 40 x 8 Part No 99 x 8 Part No 83 Part No 103 x 8 s...

Page 8: ... pulse sensor wire sockets protuding at the top of the handle bar posts Note Take Care to ensure the wires are connected as tightly as possible Slide the rest of the connect wires into the computer console post before the handlebar post attchment 1 Attach the handle bars onto the handle bar post via plastic connect sockets 68 properly as shown 2 Fit the handle bar in position with 2 x allen head b...

Page 9: ... far then try again 4 Connect the computer wire plug to the middle wire socket protuding at the front end of the right handle bar post Note Take Care to ensure the wires are conneted as tightly as possible 5 Feeds the excess wires and connectors into the right handlebar post and cover by oval cable insert 74 provided Before you attach the plastic covers make sure all the screws bolts they are cove...

Page 10: ...for more details Final Checks Power up Your treadmill is now assembled Please make the following final checks before you power up for the first time Make sure all screws bolts are tightened Make sure the treadmill is on a flat level surface 1 Plug one end of power cable into the treadmill as shown 2 Plug the other end into a suitable AC outlet 220 240 volt 50Hz 3 Switch the treadmill on using the ...

Page 11: ...on Functions NOTE ABOUT THE SAFETY KEY The treadmill will only operate when the safety key is in position if the safety key is removed while the treadmill is in operation it will stop immediately Before every workout session please make sure you attach the safety key to the console and the clip at the other end to your clothing When the treadmill is not in use you should remove the safety key and ...

Page 12: ...in position 2 Press mode until 5 0 is flashing in the distance window 3 Use the buttons to set your target distance 1 0 999 0 km 4 Press start to begin your workout Target calories 1 Make sure the treadmill is plugged in switched on and the safety key is in position 2 Press mode until 50 is flashing in the calories window 3 Use the buttons to set your target calories 10 9990 cal 4 Press start to b...

Page 13: ...or following exercise End each workout with a Warm Down session a few minutes of stretching to help prevent strains pulls and cramps Heart Rate Training To get the most out of your new piece of fitness equipment and see the best results from your training you should exercise at the right level of effort and that means listening to your heart Working out to a target heart rate means you can direct ...

Page 14: ...heels to help manoeuvrability 1 Fold up the deck as explained above 2 Stand in front of the treadmill square on 3 Put one hand on each of the handrails and tilt the treadmill towards you 4 Use the handrails to push the treadmill to the desired location Before moving the treadmill ensure the power cable is unplugged from the wall and the treadmill Monitoring your heart rate This treadmill is fitted...

Page 15: ...ual or visit www yorkfitness com Adjusting running mat tension The tension of the mat has been pre set at the factory however with use the mat can stretch slightly and become loose If the mat is too loose you will find it starts to slip during use To tighten the mat 1 Set the treadmill to run at 3 km h 2 Locate the adjustment screws at the end of the treadmill there s one on each side see diagram ...

Page 16: ...Turn the switch on 5 Un plug and re plug electrical cord The table below details the most common problems and how to fix them If you still have a problem after going through the troubleshooting guide please call your local York distributor for advice 16 In the event of an electrical failure the treadmill will automatically shut off To restart the treadmill 1 Unplug the power cable from the treadmi...

Page 17: ...rk Barbell will at no additional charge provide replacement part s or repair the product at York Barbell s option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may replace defective parts or at the option of York Barbell use serviceable used parts that are equi...

Page 18: ...exploded diagram 18 113 ...

Page 19: ...0342b5 Bottle Holder T 85 3 YKF10389b6 Cap Allen Head Bolt M8 x50mm 6mm Allen 29 2 YKF30045b1 double side tape 350 x35x 1 5mm 86 2 YKF10375b6 Hex HeadBolt M8 x15mm 30 12 YKF30046b1 Foam Pad 35x 25x T 2mm 87 8 YKF10390b6 Countersunk Philips Head Self Drilling Screw 10 x30mm 31 2 YKF20320b5 Foot Rail 1016mm 88 8 YKF10391b6 Round Flange Philips Head Self Tapping Screw 4 x25mm 32 1 YKF20321w5 Top Moto...

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