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EXERCISE CONSOLE INSTRUCTION MANUAL
FUNCTIONAL BUTTONS
MODE/Reset
- Push down to select functions.
-
Push down to reset time
、
distance
、
calories ODO and pulse for 4 seconds.
FUNCTIONS & OPERATIONS
1.
SCAN:
Press MODE button until “
▼
” appears at
the
SCAN position,
Console
will rotate through the
following functions: time
、
speed
、
distance
、
calorie
s
、
ODO and pulse.
E
ach display will be 4 seconds.
2.
TIME:
Count the total time from exercise start to end.
3.
SPEED:
Displays current speed.
4.
DISTANCE:
C
ounts the distance from start to end.
5.
CALORIE:
Count the total calories burned from start to end
.
6
. ODO CONSOLE:
Console will display the total accumulated distance.
7.
PULSE RATE:
Press MODE button until
“
▼
” appears at
the
PULSE position.
Before measuring your pulse rate, please place the palms of your hands on both contact pads and
the console will show your current heart beat rate in beats per minute(BPM) on the LCD after 6~7
seconds.
Remark: During the process of pulse measurement, because of the contact jamming, the
measurement value may be higher than the virtual pulse rate during the first 2~3 seconds, then will
return to a normal level. The measurement value can not be regarded as the basis of medical
treatment.
NOTE :
1. If the display is faint or shows no figures, please replace the batteries.
2. The console will automatically shut off if there is no signal received after 4 minutes.
3. The console will be auto powered on when starting to exercise
or by pushing the MODE button
4. The console will automatically start calculating when you start to exercise and will stop calculating
when you stop exercising for 4 seconds.
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