www.yorkfitness.com
12
Operational Instructions
Recovery Mode
1. User must be holding the hand pulse sensor to
use this feature. When the pulse value is displayed
on the computer, press on the RECOVERY button.
2. Hold on the hand pulse sensor until the TIME display finish
the countdown from 60 seconds.
3. After the countdown ends, the result will be displayed.
1.0
OUTSTANDING
1.0 < 1.9
EXCELLENT
2.0 < 2.9
GOOD
3.0 < 3.9
FAIR
4.0 < 5.9
BELOW AVERAGE
6.0
POOR
Body Fat Mode
1. After your workout, press on the BODY FAT
button and hold on the handgrips.
2. After 8 seconds, the computer will display the
BMI, FAT% and fat symbol.
3. Press on the BODY FAT button again to return
to main menu.
B.M.I (Body Mass Index) Integrated
B.M.I. SCALE
LOW
LOW / MED
MEDIUM
MED / HIGH
Range
< 20
20-24
24.1 - 26.5
> 26.5
BODY FAT
SYMBOL
LOW (—)
LOW / MED (+)
MEDIUM (
p
)
MED / HIGH (
¿
)
MALE
< 13%
13% - 25.9%
26% - 30%
> 30%
FEMALE
< 23%
23% - 35.9%
36% - 40%
> 40%
Troubleshooting
If you have a problem with your exercise equipment, before you do anything else please check that all the cables have
been connected correctly. Loose cables are very common and many problems can be solved by making sure the cables are
properly connected and not damaged.
The following table details the most common problems and how to fix them. If you still have a problem after going through
the troubleshooting guide please call your local YORK distributor for advice.
PROBLEM
CAUSE
CORRECTION
NO DISPLAY
No power
Keep pedaling, and make sure RPM is above 15.
Rechargeable battery is out of power or damaged. Please use machine every three months at least to
charge battery or change new battery.
NO SPEED DISPLAY
Wires are damaged or not connected properly
Verify all wires are connected properly
Speed sensor is too far from magnet
Contact your local YORK distributor
PARTIAL DISPLAY
The PA board is not connected properly
Verify all wires are connected properly
Disconnect and re-connect all cables
Contact your local YORK distributor
NO PULSE SIGNAL
Wires are damaged or not connected properly
Verify all wires are connected properly
Too much hand movement
Grip firmly
Palms too wet
Dry palms
Hand Pulse Sensor is being gripped too tightly
Grip using moderate pressure
User is wearing rings
Remove all rings
ERROR CODE: E1
Hands are not hold on tightly on grips during BODY FAT test.
ERROR CODE: E4
Check the user’s age, height, weight figure setting when the test result is out of the range of FAT% 5~50
and BMI 5~50%.
ERROR CODE: E5
Check the cable is well connected or connector broken.
For your own safety, do not open protective casing. If error persist, please contact your local york distributor for advice.
Keep the equipment out of use until it is repaired.
If you are having problems with your heart rate reading, please note that some fibres used in clothes eg) polyester, create
static electricity that may prevent a reliable heart rate reading. Mobile phones, TV’s, microwaves and other electrical
appliances that generate an electromagnetic field may also interfere with heart rate measurement.