assembly instructions
6
If you suspect you may have some parts missing, please contact
us before going back to your retailer. Refer to the Customer
Support section on page 5 for contact details.
!
This cross trainer takes up
a floor space of 136cm by 65cm
and weighs 39kg
!
1. Before you start
1.
Prepare your work area -
it is important you assemble
the product in a clean and
uncluttered space.
2.
Work with a friend -
we recommend you have
someone assist you with
the assembly as some of the
components are quite heavy.
3.
Open the carton -
checking any warnings on
the carton and make sure you
have it the right way up.
4.
Unpack the carton
Make sure you have
the following parts:
Console x 1
Left footplate
x 1
Tools and Consumables
Screw driver
and allen key
Part
No.
34
Part
No.
28
Part
No.
14
Front
post x 1
Part
No.
29
Right footplate
x 1
Part
No.
88
Part
No.
99
Part
No.
98
Part
No.
8
Front stabilizer
x 1
Part
No.
7
Rear stabilizer
x 1
Part
No.
44
Part
No.
4
Footplate axle
x 2
52mm
Carriage
bolt
Large flat
washer
- black
Fixings
Part
No.
20
Part
No.
16
Part
No.
13
Part
No.
17
Part
No.
84
x 2
x 4
x 4
x 4
x 8
Nylock
nut
Small
plastic
bolt cap
Part
No.
21
x 2
Spring
washer
- black
Flat
washer
Part
No.
24
x 2
Part
No.
89
Part
No.
40
x 8
x 8
Flat
wahser
Part
No.
49
x 2
Large
plastic cap
Part
No.
85
x 2
Handle bar
Part
No.
87
x 12
Flat
washer
Part
No.
86
x 14
Spring
washer
Part
No.
95
x 4
Allen key
Part
No.
27
Multi spanner
(10, 13, 14, 15mm)
x 2
spanner
(17 & 19mm)
Part
No.
96
x 4
Spring
washer
Part
No.
97
x 4
Upper moving
handle bar x 2
Footplates mount tube &
lower moving handlebar
x 2
Pivot rod x 1
15mm
screw
15mm
allen head
bolt
20mm
hex head
bolt
45mm
allen head
bolt
Flat
wahser
Part
No.
6
Part
No.
22
Large
nylock
nut
x 2
20mm
allen head
bolt
x 2