4
Please read this instruction manual before you
begin assembly. Great care has been taken to
design these instructions and following them will
help you with quicker assembly and minimize the
risk of injury.
It is important that you keep these instructions
for future reference.
This list is not exhaustive - You are responsible
for your own safety!
•
Always assemble and operate the equipment on a level
surface.
•
Ensure the equipment is stable before use.
•
Always ensure that the equipment has adequate space on
each side.
•
Try to ensure that your back is straight while exercising,
especially for long periods.
•
The safety level of this equipment can only be maintained
if it is regularly examined for wear and tear.
•
Replace defective components immediately and keep the
equipment out of use until it is repaired.
•
Use only the adjustment setting as described in the
instructions. Always use the correct adjustment pin /
fixing.
•
Always check that any pins / fixings are tight and secure
before use and after adjustment.
•
Never leave any adjustment devices projecting from the
equipment.
•
Always consult your doctor before undertaking any
exercise program.
•
Always wear suitable clothing and footwear. (e.g. tracksuit
/ shorts / training shoes)
•
Remove all personal jewelry before exercising.
•
Ensure you warm-up well before using the equipment as
this will help to prevent muscle strain.
•
After eating, allow 1-2 hours before exercising as this will
help to prevent muscle strain.
•
Never overload the equipment. (See maximum user
weight)
•
Never use the equipment in any other manner other than
the ways explained in these instructions and any wall-
chart supplied.
•
Injuries to health may result from incorrect or excessive
training.
•
Parents and others in charge of children should be aware
of their responsibility, because the natural play instinct
and the fondness of experimenting of children can lead to
situations and behavior for which the training equipment
is not intended.
•
If children are allowed to use the equipment, their
mental and physical development and above all their
temperament should be taken into account. They should
be controlled and instructed in the correct use of the
equipment.
•
The equipment is under no circumstances suitable as a
children’s toy.
•
Children should not be allowed on or around the
equipment, especially when it is not in use.
•
This appliance is not intended for use by persons
(including children) with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge,
unless they have been given supervision or instruction
concerning use of the appliance by a person responsible
for their safety.
•
This product is not suitable for therapeutic purposes.
•
This product has an integrated speed independent
braking system without a constant power mode that is
governed by magnetic resistance.
Maximum user weight: 115kg
Safety Standards
This equipment meets the requirements of the EU’s EMC and
Low Voltage directives (where applicable), AS4092-1993 and
EN957 1&9-CLASS HC. Therefore the equipment carries the
following marks:
Protect the environment by not disposing of
this product or batteries with household waste.
Check your local authority for recycling advice
and facilities.
safety information
Summary of Contents for Epic Cross Trainer
Page 1: ...28May2010 Epic Cross Trainer OWNER S MANUAL...
Page 8: ...8 assembly instruction STEP 1 STEP 2 75 x 2 48 x 2 46 x 2 27 x 4 26 x 4 18 x 4 18 x 6 74 x 6...
Page 9: ...9 STEP 3 STEP 4 37 x 8 72 72 33 x 6...
Page 10: ...10 assembly instruction STEP 5 STEP 6 39 x 6 92 92 92 x 2 31 x 2 32 x 2 6 6...
Page 12: ...12 assembly instruction STEP 9 STEP 10 18 x 2 17 x 2 16 x 4 Pre installed behind console...
Page 13: ...13 STEP 11...
Page 21: ...21 exploded drawing...
Page 23: ...23...
Page 24: ......
