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assembly instructions

6

If you suspect you may have some parts missing, please contact 

us before going back to your retailer.  Refer to the Customer 

Support section on page 5 for contact details.

!

This cross trainer takes up 

a floor space of 105cm by 55cm 

and weighs 26.8 kg

!

Before you start

1.  

Prepare your work area - 

it is important you assemble 

the product in a clean and 

uncluttered space.

2.  

Work with a friend - 

we recommend you have 

someone assist you with 

the assembly as some of the 

components are quite heavy.

3.  

Open the carton - 

checking any warnings on 

the carton and make sure you 

have it the right way up.

4.  

Unpack the carton

      Make sure you have 

the following parts:

Console  
x 1

Top handlebar 
post x 2 (L / R)

Right foot 
pedal x 1

Tools and Consumables

Screwdriver 

and allen key x 1

Part 

No.

2

Part 

No.

61R

Part 

No.

78

Front post
x 1

Part 

No.

59

Part 

No.

60

Part 

No.

8

Front  
stabilizer  
x 1

Part 

No.

9

Rear 
stabilizer 
x 1

65mm 

carriage 

bolt

M8 

Nylock 

nut

Fixings

Part 

No.

45

Part 

No.

39

Part 

No.

10

x 2

x 2

x 4

Flat 

washer                   

Part 

No.

54

x 4

Part 

No.

62

x 6

Part 

No.

55

x 4

Multi spanner  

(10, 12,13, 15, 16, 19mm) x 1

Part 

No.

67

Part 

No.

14

x 4

Part 

No.

44

Part 

No.

53

M6 curve 

washer

Part 

No.

11

x 8

M8 

curve 

washer

Part 

No.

52

x 2

Part 

No.

79

x 2

Part 

No.

50

x 4

15mm 

allen 

head bolt

Part 

No.

5L

Left pedal 
post x 1

12mm 

machine 

screw

x 4

Tension 
control x 1

Part 

No.

69

x 1

Flat 
washer

x 2

Part 

No.

58

x 2

50mm 

allen head 

bolt

M8  

cap nut

M6 spring  

washer  

M6 cap 

nut

Left foot 
pedal x 1

Part 

No.

61L

Part 

No.

5R

Right pedal 
post  x 1

Low 
handlebar 
post x 2

36mm 

hex head 

bolt

15mm 

self tapping 

screw

20mm 

allen 

head bolt

Part 

No.

12

M8 

Spring 

washer

x 10

Part 

No.

51

Spacer

x 2

Summary of Contents for eclipse dual action

Page 1: ...owner s manual yorkfitness com 23 06 2008 eclipse dual action...

Page 2: ...vative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as...

Page 3: ...nstructions 10 quick start console display and feedback button functions using workout programs cross trainer features explained 11 exercising with your cross trainer 12 how to take care of your cross...

Page 4: ...will help to prevent muscle strain Never overload the equipment the maximum user weight of this cross trainer is 125kg Never use the equipment in any other manner other than the ways explained in thes...

Page 5: ...can be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspe...

Page 6: ...al x 1 Tools and Consumables Screwdriver and allen key x 1 Part No 2 Part No 61R Part No 78 Front post x 1 Part No 59 Part No 60 Part No 8 Front stabilizer x 1 Part No 9 Rear stabilizer x 1 65mm carri...

Page 7: ...front post Hook the tension cables together as shown You may have to pull firmly downwards on the upper cable to make it fit underneath the bracket of the lower cable 4 Connect the computer wires as...

Page 8: ...he right crank arm this shaft will thread on clockwise FIXINGS FIXINGS x 6 Part No 62 5 Attach the foot pedals 1 Attach the left and right foot pedals onto the L R pedal posts correspondingly using 6x...

Page 9: ...e top handlebar posts and secure using 4x hex head bolts curve washers spring washers and cap nuts 4 Attach the pedal posts to the low handlebar posts and secure using 2 x allen head bolts and nylon l...

Page 10: ...h distance DIST Distance travelled this session default counts up from zero to 99 99km calories CAL Approximate calories burned this session for comparison only not to be used for medical purposes def...

Page 11: ...ng the resistance This cross trainer features a speed independent braking resistance system The resistance is controlled by a tension strap which is moved closer or further away from the flywheel disc...

Page 12: ...ure the nearest footplate to you is in the lowest position Grasp the handlebars securely with both hands Step on put your feet into the pedals one by one Your body should be centred over the pedals Be...

Page 13: ...e that some fibres used in clothes eg polyester create static electricity that may prevent a reliable heart rate reading Mobile phones TV s microwaves and other electrical appliances that generate an...

Page 14: ...l s option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may...

Page 15: ...exploded diagram 15...

Page 16: ...61R 1 Foot Pedal Right 19 52017 19 1 Magnet 62 52017 62 11 Disc Phillips Head Self Tapping Screw M5x15mm 20 52017 20 1 Adjustable Flat Washer ID 17mm 63 52017 63 2 Handle Bar Foam Grip ID 28 6x280xT...

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