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10
Console:
Key Function:
KEYS
FUNCTIONS
UP
Dial clockwise to increase the resistance during exercise mode or
increase the value of selection during setup.
DOWN
Dial counter-clockwise to decrease the resistance during exercise mode
or decrease the value of selection during setup.
MODE
Press MODE to select an exercise mode and to confirm a setting during
setup.
START/STOP
Press the key to begin or pause an exercise mode.
RESET
Press “RESET” button to reset each function.
RECOVERY
Press the key to activate heart rate recovery function.
BODY FAT
Press the key to input your HEIGHT, WEIGHT, GENDER and AGE then to
measure your body fat ratio.
DOWN
MODE
START / STOP
BODY FAT
RESET
RECOVERY
UP
Operational instructions
Summary of Contents for 53063
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