York Fitness 52059, Owner'S Manual

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Display Function:
DISPLAY DESCRIPTION
TIME • Display the workout time during exercise.
• Range 0:00 ~ 99:59
SPEED • Display the workout speed during exercise.
• Range 0.0 ~ 99.9
DISTANCE • Display the workout distance travelled during exercise.
• Range 0.0 ~ 99.9
CALORIES • Display the calories burnt during exercise.
• Range 0 ~ 999
PULSE • Display the user pulse (bpm) during exercise.
• An alarm will sound if your pulse is over the preset target.
RPM • Display the rotation per minute during exercise.
• Range 0 ~ 999
WATT • Display the power consumption during exercise.
• In Watt Program mode, computer will remain preset watt value during
exercise. (Setting range 0~350)
MANUAL • Display the manual mode workout.
PROGRAM • Display the preset resistance level profile of the selected program
mode.
USER • Display the user resistance level profile during a user mode workout.
H.R.C. • Display the H.R.C. mode workout.
Power On:
Plug in power supply and the computer will power on and display all segments for 2 seconds.
After power on the monitor for the first time, the user will be prompted to enter his / her age, sex, height and
weight. Use the UP / DOWN buttons to change the value and press the MODE key to confirm each setting. The
monitor will enter the home screen after the setup.
Stand-by Mode: The LCD monitor will enter stand-by mode after 4 minutes of inactivity. Press on any key to
wake the monitor.
Manual Mode
User can begin manual mode by pressing the START button in main menu.
1. Use the UP / DOWN dial to select MANUAL and press MODE to confirm.
2. Use the UP / DOWN dial to preset a target TIME, DISTANCE, CALORIES or PULSE.
Press MODE to confirm.
3. Press on the START/STOP button to begin workout. Use the UP / DOWN dial to adjust resistance level during
exercise.
4. Press on the START/STOP button to pause. Press RESET to return to the main menu.
Operational instructions