background image

www.yorkfitness.com

www.yorkfitness.com

21

yORK REF.

Fac. REF.

DEscRiptiOn

Qty.

51115A00

A

MAIN FRAME SET

1

51115A01

A1

MAIN FRAME

1

51115A02

A2

GROUND WIRE

1

51115A03

A3

WHEEL Φ62×Φ8.0×T22

2

51115A04

A4

CONTROLLER

1

51115A05

A5

POWER CORD

1

51115A06

A6

SWITCH

1

51115A07

A7

FUSE(WITH WIRE)

1

51115A08

A8

PLUG HOLDER

1

51115A09

A9

CHOKE

1

51115A10

A10

FILTER

1

51115A11

A11

SPEED SENSOR

1

51115A12

A12

CABLE PROTECTOR

1

51115A13

A13

MAGNETIC RING

1

51115A14

A14

CABLE CLAMP

1

51115A15

A15

EXTERNAL TEETH LOCKING WASHER Φ5

1

51115A16

A16

ALLEN C.K.S FULL THREAD SCREW M8×35

2

51115A17

A17

PHILIPS C.K.S FULL THREAD SCREW M4×10

9

51115A18

A18

PHILIPS C.K.S SELF-TAPPING SCREW ST4×16

4

51115A19

A19

PHILIPS COUNTERSUNK HEAD SELF-TAPPING SCREW ST3×10

2

51115A20

A20

POWER CORD(RED)

2

51115A21

A21

POWER CORD(BLACK)

2

51115A22

A22

INCLINE MOTOR

1

51115A23

A23

ALLEN C.K.S FULL THREAD SCREW M10*35*20

1

51115A24

A24

ALLEN C.K.S FULL THREAD SCREW M10*65*20

1

51115A25

A25

HEX SELF-LOCKING SCREW M10

1

51115A26

A26

FLAT WASHER Φ10

1

51115B00

B

BASE FRAME SET

1

51115B01

B1

BASE FRAME

1

51115B02

B2

ARC SHAPE END CAP

2

51115B03

B3

SQUARE FEET PAD

4

51115B04

B4

WHEEL Φ62×Φ8.0×T22

2

51115B05

B5

CABLE L=750

1

51115B06

B6

HEX SELF-LOCKING SCREW M8

2

51115B07

B7

ALLEN C.K.S HALF THREAD SCREW M8×50×20

2

51115B08

B8

FLAT WASHER Φ8

2

51115B09

B9

PHILIPS C.K.S SELF-TAPPING SCREW ST4×16

4

51115C00

C

FRONT & REAR ROLLER SET

1

51115C01

C1

REAR ROLLER

1

51115C02

C2

FRONT ROLLER

1

51115C03

C3

MOTOR BELT

1

51115C04

C4

ALLEN SOCKET FULL THREAD SCREW M8×75

3

51115C05

C5

FLAT WASHER Φ8

3

51115D00

D

UPRIGHT POST SET

1

51115D01

D1

UPRIGHT POST

2

51115D02

D2

UPRIGHT POST WIRE

1

51115D03

D3

ALLEN C.K.S HALF THREAD SCREW M8×45×20

2

51115D04

D4

ALLEN SOCKET FULL THREAD SCREW M8×15

2

51115D05

D5

SPRING WASHER Φ8

8

51115D06

D6

ALLEN C.K.S HALF THREAD SCREW M8×60×20

6

51115D07

D7

FLAT WASHER Φ8

6

51115E00

E

COMPUTER FRAME SET

1

51115E01

E1

LEFT HANDLE BAR WELDMENT

1

51115E02

E2

RIGHT HANDLE BAR WELDMENT

1

51115E03

E3

TURNNING SHAFT TUBE

1

51115E04

E4

CROSS BAR

1

51115E05

E5

HANDLE BAR COVER(UP)

2

51115E06

E6

HANDLE BAR COVER(DOWN)

2

51115E07

E7

D SHAPE END CAP

2

51115E08

E8

FOAM GRIP

1

51115E09

E9

FOAM GRIP

4

51115E10

E10

INCLINE HANDLE PULSE COMPONENT

2

51115E11

E11

SPEED HANDLE PULSE COMPONENT

2

51115E12

E12

INCLINE HANDLE PULSE WIRE

1

51115E13

E13

SPEED HANDLE PULSE WIRE

1

51115E14

E14

PHILIPS PAN HEAD SELF-TAPPING SCREW ST4*15

4

51115E15

E15

PHILIPS COUNTERSUNK HEAD SELF-TAPPING SCREW ST4*15

2

51115E16

E16

PHILIPS C.K.S SELF-TAPPING SCREW ST4*16

9

51115E17

E17

PHILIPS PAN HEAD FULL THREAD SCREW M6*10

2

51115E18

E18

PHILIPS C.K.S HALF THREAD SCREW M6*30*15

4

51115E19

E19

INCLINE HANDLE PULSE WIRE 1

1

51115E20

E20

SPEED HANDLE PULSE WIRE 1

1

51115E21

E21

COMPUTER WIRE L=750

1

yORK REF.

Fac. REF.

DEscRiptiOn

Qty.

51115E22

E22

COMPUTER WIRE L=400

1

51115F00

F

CONSOLE SET

1

51115F01

F1

SUNDRIES BOX

1

51115F02

F2

CONSOLE HOUSING(UP)

1

51115F03

F3

CONSOLE HOUSING(DOWN)

1

51115F04

F4

COMPUTER FRAME

1

51115F05

F5

HOLLOW END CAP

2

51115F06

F6

KNOB

1

51115F08

F8

SIDE BOTTOM COVER OF CONSOLE

2

51115F09

F9

MIDDLE BOTTOM COVER OF CONSOLE

1

51115F10

F10

PHILIPS C.K.S SELF-TAPPING SCREW ST4*10

4

51115F11

F11

PHILIPS C.K.S SELF-TAPPING SCREW ST4*16

19

51115F12

F12

PHILIPS PAN HEAD SELF-TAPPING SCREW ST3*16

4

51115G00

G

FLEXIBLE TUBE SET

1

51115G01

G1

CYLINDER

1

51115G02

G2

EZFIT LINKING PART

1

51115G03

G3

END CAP

1

51115G04

G4

SPRING

1

51115G05

G5

ALLEN C.K.S HALF THREAD SCREW M8×30×20

1

51115G06

G6

ALLEN C.K.S HALF THREAD SCREW M8×40×20

1

51115G07

G7

FLAT WASHER Φ8

2

51115G08

G8

HEX SELF-LOCKING NUT M8

2

51115H00

H

MOTOR SET

1

51115H01

H1

MOTOR

1

51115H02

H2

MOTOR BRACKET WELDMENT

1

51115H03

H3

SQUARE CUSHION

4

51115H04

H4

MAGNETIC RING

1

51115H05

H5

CABLE CLAMP

1

51115H06

H6

SCREW WELDING

1

51115H07

H7

HEX FULL THREAD SCREW M8×75

1

51115H08

H8

ALLEN SOCKET FULL THREAD SCREW M8×15

6

51115H09

H9

SPRING WASHER Φ8

2

51115H10

H10

FLAT WASHER Φ8

4

51115H11

H11

PHILIPS C.K.S FULL THREAD SCREW M4×10

1

51115I00

I

RUNNING DECK SET

1

51115I01

I1

RUNNING DECK

1

51115I02

I2

RUNNING BELT

1

51115I03

I3

COLUMN CUSHION

6

51115I04

I4

CUSHION(RED)

2

51115I05

I5

PHILIPS COUNTERSUNK HEAD FULL THREAD SCREW M6×30

4

51115I06

I6

PHILIPS C.K.S FULL THREAD SCREW M6×10

4

51115I07

I7

PHILIPS COUNTERSUNK HEAD FULL THREAD SCREW M8×25

2

51115I08

I8

MOTOR COVER

1

51115I09

I9

SIDE RAIL

2

51115I10

I10

CENTRAL PART OF SIDE RAIL

2

51115I11

I11

NON-SLIP GRIP(LEFT)

1

51115I12

I12

NON-SLIP GRIP(RIGHT)

1

51115I13

I13

REAR COVER(LEFT)

1

51115I14

I14

REAR COVER(RIGHT)

1

51115I15

I15

REAR COVER FEET PAD

2

51115I16

I16

PHILIPS C.K.S SELF-TAPPING SCREW ST4*16

4

51115I17

I17

PHILIPS COUNTERSUNK HEAD SELF-TAPPING SCREW ST4*15

10

51115I18

I18

PHILIPS C.K.S SCREW M5*10

4

51115J00

J

INCLINE FRAME SET

1

51115J01

J1

INCLINE FRAME

1

51115J02

J2

METAL PLUG

2

51115J03

J3

SLEEVE Φ26*Φ20*T5.0

2

51115J04

J4

SLEEVE Φ25*Φ18*T3.0

4

51115J05

J5

METAL PLUG

2

51115J06

J6

HEX HALF THREAD SCREW

2

51115J07

J7

FLAT WASHER Φ14

2

51115J08

J8

ALLEN C.K.S HALF THREAD SCREW M10*35*20   

2

51115J09

J9

SPRING WASHER Φ8

2

51115J10

J10

HEX SELF-LOCKING NUT M8

2

51115K00

K

SCREW PACK

1

51115K01

K1

SAFETY KEY

1

51115K02

K2

T SHAPE WRENCH

1

51115K03

K3

CROSS WRENCH

1

51115K04

K4

SPRING WASHER Φ8

6

51115K05

K5

ALLEN SOCKET FULL THREAD SCREW M8×15

2

51115K06

K6

PHILIPS C.K.S HALF THREAD SCREW M8×55×20

4

51115K07

K7

FLAT WASHER Φ8

4

Summary of Contents for 51115

Page 1: ... stand on foot rails before standing on the treadmil l PRO PROGR AM STOP START PAUSE MODE INCLIN E QUICK INCLIN E QUICK SPEED SPEED 12 9 6 3 12 9 6 3 IMPORT ANT To reduce rise of serious injury stand on foot rails before standing on the treadmil l ACTIVE 1 2 5 Owner s Manual Active 125 Treadmill Item 51115 May 21 2013 www yorkfitness com ...

Page 2: ...e the time to read this owner s manual as it will help you to get the most out of your new exercise equipment For more information visit www yorkfitness com CONTENTS Safety information 03 Customer support 04 Assembly instructions 05 Operational instructions 09 Troubleshooting 14 Care Maintenance 16 Fitness guide 18 Exploded drawing 20 Part list 21 Protect the environment by not disposing of this p...

Page 3: ...personal jewelry before exercising Ensure you warm up well before using the equipment as this will help to prevent muscle strain After eating allow 1 2 hours before exercising as this will help to prevent muscle strain Never use the equipment in any other manner other than the ways explained in these instructions and or any wall chart supplied Injuries to health may result from incorrect or excess...

Page 4: ...l ACTIVE 1 2 5 Use only on a level surface Not suitable for therapeutic purpose Manufacturer YORK BARBELL Contact York Way Daventry England NN11 4YB Product Name Active 125 Treadmill Max UserWeight 110KG Safety Standards EN957 Part 1 6 Class HC Electrical Info 220 240v 50Hz W SERIAL NO 51115 Product s Name Serial Number This product label is an example only it is not the real product name and seri...

Page 5: ...an be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect the product regularly at least once a week is recommended Ensure that all fixings are tight before use Always replace damaged worn components with original parts from the manufacturer Prepare your w...

Page 6: ...fitness com 6 K 6 x 4 M8 x 55 x 20L K 7 x 4 D16 x D8 5 x 1 5T K 5 x 2 M8 x 15 K 4 x 2 D15 4 x D8 2 x 2T K 4 x 4 D15 4 x D8 2 x 2T K 2 x 1 6 80 K 3 x 1 14 17 75 STEP 2 STEP 3 BLISTER PACK 1 Assembly instructions ...

Page 7: ...www yorkfitness com 7 K7 x 4 K6 x 4 K4 x 4 2 K7 K7 K4 K4 K6 K6 3 K5 K4 K5 x 2 K4 x 2 ...

Page 8: ...ntenance section for more details Fold up Simply lift the running deck to fold Make sure you hear the sound of the deck locking into position this ensures the deck is locked in place and will not fall back down Fold down 1 Whilst taking the weight of the deck with your hands step on the release pedal 2 Still holding onto the deck guide it slowly down to the floor NOTE Make sure nothing is obstruct...

Page 9: ...fore folding treadmill into storage position Display Function Item Description TIME Workout time displayed or time countdown in goal mode or program Setting range 0 00 99 00 MINUTES DISTANCE Workout distance displayed or distance countdown in goal mode Setting range 0 0 99 9 KM CAL Burned calories during workout display or calories countdown in goal mode Setting range 10 9990 CAL SPEED Workout spe...

Page 10: ...CLINE PROFILE AGE WEIGHT GENDER After program started press Incline UP DOWN key to adjust the Incline Incline increment 1 QUICK SPEED KEY Go directly to choose by press quick SPEED key 3 6 9 12 QUICK INCLINE KEY Go directly to choose by press quick INCLINE key 0 3 6 9 Power On Make sure the treadmill is plugged in and switched on and the safety key is in position after displaying all segments for ...

Page 11: ...tart 1 Press START key to begin workout 2 Press SPEED UP DOWN key to adjust speed profile and press INCLINE UP DOWN key to adjust incline profile 3 Press STOP PAUSE key to pause workout And again press the STOP PAUSE key to stop the machine Goal Mode 1 Press PRO key to select Goal mode and press MODE key to confirm 2 Press UP DOWN key to set TIME DISTANCE CAL press the START key After setting The ...

Page 12: ...www yorkfitness com 12 Speed Profile P1 P2 P3 P4 P5 P6 P7 P8 P9 P10 P11 P12 Incline Profile P1 P2 P3 P4 P5 P6 P7 P8 P9 P10 P11 P12 Operational instructions ...

Page 13: ...NCLINE UP DOWN key to set incline for the first column and press MODE key to select the next column Repeat this step for all 20 columns Press and hold on the MODE key to finish or quit the setup 5 Press START key to start workout 6 Press SPEED UP DOWN key to adjust speed profile and press INCLINE UP DOWN key to adjust incline profile 7 Press STOP PAUSE key to pause workout And again press the STOP...

Page 14: ...egarding operational faults with the treadmill If your treadmill behaves in an unusual way and seems to have developed a fault turn it off at the electrical outlet and then back on again This should clear the treadmill of incidental error and prepare it for normal operation If there is still a problem call your local York distributor for advice Please find below some specific error messages you ma...

Page 15: ...www yorkfitness com 15 Notes ...

Page 16: ...cloth and run cloth along the length of the running deck underneath the mat It s important to try and get the lubricant as close to centre of the deck as possible Check the lubrication level as detailed above and re apply with the cloth if necessary If you need more lubricant we recommend you use the Lube N Walk Treadmill Lubrication Kit it can be obtained from local York distributors see the Cont...

Page 17: ...t alike follow adjustments below SMALL GAP SMALL GAP LARGE GAP LARGE GAP MAT OVER TO LEFT MAT OVER TO RIGHT Set treadmill running at 3km h Locate allen key into right adjustment bolt Turn allen key 1 turn anticlockwise let run Set treadmill running at 3km h Locate allen key into left adjustment bolt Turn allen key 1 turn anticlockwise let run When mat central turn allen key 1 2 turn clockwise to h...

Page 18: ... of stress on the lower back interfering with proper running mechanics and possibly causing lower back injury Feet should be pointed straight ahead and land directly under the hips Suggested Stretches The correct form for several basic stretches is shown at the right Move slowly as you stretch never bounce 1 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you...

Page 19: ...g fitness levels These sessions should be performed at 70 80 of your estimated maximum heart rate and can also involve bouts of interval training that would have your heart rate peaking for short times near your maximum heart rate level These are intense sessions and will require at least a 48 hour rest between sessions Calculating Your Target Heart Rate First you need to find your estimated maxim...

Page 20: ...6 I5 I10 I17 I9 I11 I16 I15 I13 I16 I15 I14 J2 J1 J8 J4 J5 J4 J9 J10 J3 J7 J6 J6 J7 J3 J2 J4 J4 J9 J8 K4 K5 K6 K7 K1 K2 K3 J5 I7 I7 I3 I18 I8 H5 H4 H8 H9 H2 H7 H6 H8 H8 H3 H3 H10 H10 E16 E9 E8 E6 E1 E6 E5 E9 E8 E2 E21 E16 E16 E3 E22 E20 E19 E18 E16 E16 E16 E17 E13 E12 E10 E11 E15 E15 E18 E17 E5 E4 F5 F4 F6 F10 F5 F3 F11 F10 F10 F11 F8 F9 G3 G1 G7 G8 G5 D5 D7 D6 C5 C4 C4 C1 B8 B8 B4 B7 B9 B9 B3 B3 ...

Page 21: ...1115E18 E18 PHILIPS C K S HALF THREAD SCREW M6 30 15 4 51115E19 E19 INCLINE HANDLE PULSE WIRE 1 1 51115E20 E20 SPEED HANDLE PULSE WIRE 1 1 51115E21 E21 COMPUTER WIRE L 750 1 yORK REF Fac REF Description Qty 51115E22 E22 COMPUTER WIRE L 400 1 51115F00 F CONSOLE SET 1 51115F01 F1 SUNDRIES BOX 1 51115F02 F2 CONSOLE HOUSING UP 1 51115F03 F3 CONSOLE HOUSING DOWN 1 51115F04 F4 COMPUTER FRAME 1 51115F05 ...

Page 22: ...www yorkfitness com ...

Reviews: