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www.yorkfitness.com

www.yorkfitness.com

Exploded Drawing / Part List

31 29

36

28

30

25

22

43

43

34

11

24

14

9

9

27

44

27

39

46

27

13

9

9

27

46

39

3

48

33

5

23

42

4

48

35

43

28

30

21

6

24

34

43

42

12

49

41

49

37

45

41

45

16

45

49

48

35

18

23

32

43

43

34

30

28

22

8

24

15

32

23

10

42

44

19

34

7

38

43

40

24

31

20

1

17

26

2

47

50

REF.  DESCRIPTION

QTY.

1

FRONT UPRIGHT SUPPORT 

1

2

MAIN FRAME SUPPORT 

1

3

LEFT SIDE SUPPORT 

1

4

RIGHT SIDE SUPPORT 

1

5

REAR CONNECTING SUPPORT 

1

6

LEFT SEAT UPHOLSTERY POST 

1

7

RIGHT SEAT UPHOLSTERY POST 

1

8

BACK UPHOLSTERY POST 

2

9

STRIKE PLATE 

4

10

INCLINE ADJUSTABLE POST 

1

11

BACK UPHOLSTERY FIXING BRACKET 

1

12

LEG EXTENSION SUPPORT 

1

13

LEFT ADJUSTABLE BAR RACK 

1

14

RIGHT ADJUSTABLE BAR RACK 

1

15

PIVOT ROD 

1

16

FOAM ROLLER POST 

2

17

U SHAPE LOCKING PIN 

1

18

BACK UPHOLSTERY 

1

19

SEAT UPHOLSTERY 

1

20

HEX BOLT (M12*1.75*80L)

1

21

SQUARE NECK BOLT (M10*1.5*50L)

2

22

SQUARE NECK BOLT (M10*1.5*40L)

2

23

ALLEN BOLT (M8*1.25*20L)

4

24

HEX BOLT (M8*1.25*40L)

8

25

SQUARE NECK BOLT (M10*1.5*70L)

2

REF.  DESCRIPTION

QTY.

26

FLAT WASHER (D24*D13.5*2.5T)

1

27

SELF TAPPING SCREW (ST4*1.41*10L)

20

28

NYLON NUT (M10*1.5*10T)

5

29

NYLON NUT (M12*1.75*12T)

1

30

FLAT WASHER (D20*D11*2T)

5

31

FLAT WASHER (D24*D13.5*2.5T)

2

32

FLAT WASHER (D25XD8.5X2T)

2

33

FLAT WASHER (D38XD8.5X3T)

2

34

FLAT WASHER (D18XD8.5X1.2T)

8

35

HAND WHEEL FIXING KNOB 

2

36

HAND WHEEL FIXING KNOB 

1

37

SPRING COLLAR 

1

38

PULL PIN 

1

39

HOLLOW CAP 

2

40

SQUARE CAP (50*50*18.5)

1

41

SQUARE CAP (38X38X15)

2

42

SQUARE CAP (38*38*18L)

4

43

SQUARE CAP (25*25*13)

8

44

SQUARE CAP (50X75X21L)

2

45

ROUND CAP (D1"X17.5L)

5

46

ROUND CAP (D1"*17)

4

47

BUFFER (D35*D25.5*24)

1

48

SQUARE FOOT CAP (50*50*76.5*5T)

6

49

FOAM 

4

50

HAND WHEEL FIXING KNOB 

1

20

Summary of Contents for 45070

Page 1: ...Owner s Manual York 540 Bench Item 45070 June 27 2013 www yorkfitness com ...

Page 2: ...nal fitness goals Please take the time to read this owner s manual as it will help you to get the most out of your new exercise equipment For more information visit www yorkfitness com CONTENTS Safety information 03 Customer support 04 Assembly instructions 05 Folding bench for storage 18 Exploded drawing 19 Part list 19 Protect the environment by not disposing of this product or batteries with ho...

Page 3: ...rect or excessive training Never overload the equipment the maximum user load is displayed in these instructions and on the product label We recommend that you do not lift weights alone There should be somebody there to assist you Never use the equipment in any other manner other than the ways explained in these instructions and or any wall chart supplied Parents and others in charge of children s...

Page 4: ... 4 Class H SERIAL NO 45070 Product s Name Serial Number This product label is an example only it is not the realserial number of the item you have bought IMPORTANT Please retain your sales receipt York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service Warranty cover starts from the date shown on the proof of purchase ENGLAND York Barbell UK Ltd York W...

Page 5: ...fety level of the equipment can be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect the product regularly at least once a week is recommended Ensure that all fixings are tight before use Always replace damaged worn components with original parts from th...

Page 6: ...11 5pcs 30 M10x50L 2 pcs 21 M10x40L 2 pcs 22 D25xD8 5x2T 2PCS 32 M8x40L 8 pcs 24 D18xD8 5 8 PCS 34 M12x80L 1pcs 20 M12 1pcs 29 D24xD13 5 2pcs 31 MM M10 2 PCS 28 M10 2 PCS 28 KH 30500 45070 D38xD8 5x3T 2pcs 33 M8x20L 4pcs 23 Assembly instructions Blister Pack ...

Page 7: ...NNECTING SUPPORT 5 so that it points upwards Secure using the fixings as detailed 4 Once pivots are inside brackets allow the REAR CONNECTING SUPPORT 5 top point forwards again The brackets on the LEFT RIGHT SIDE SUPPORTS should locate around the uprights See step 2 for illustration 5 Secure with 2 x M10 x 65mm HAND WHEELS 35 and fixings as shown 6 Place the INCLINE ADJUSTABLE POST 10 into the upp...

Page 8: ...itness com 8 Assembly instructions 5 17 Incline adjustable post in position U Shaped Locking Pin Step 2 1 Find the U SHAPED LOCKING PIN 17 and insert into the bracket at the rear of the REAR CONNECTING SUPPORT 5 ...

Page 9: ...step 3 Assembly step 1 2 21 x 2 28 x 2 30 x 2 Step 3 1 Find the MAIN FRAME SUPPORT 2 and connect to the FRONT UPRIGHT shown Ensure that the bracket points to the front You may tighten Step 4 1 Connect the 2 x assemblies together 2 Ensure that both of the holes line up correctly You may fully tighten the ...

Page 10: ...www yorkfitness com 10 Assembly instructions Step 5 ...

Page 11: ...es through the bust on the main frame support the SEAT UPHOLSTERY POSTS are either side with the 2 x BACK UPHOLSTERY POSTS are on the outside Add nuts bolts washers as shown 3 Secure the BACK UPHOLSTERY FIXING BRACKET 11 in between the BACK UPHOLSTERY POSTS using the detailed fixings Ensure that the orientation is correct 4 Finally insert the PULL PIN 38 through the angle brackets on the inside of...

Page 12: ...ructions R 34 34 34 34 18 24 24 24 24 Back Upholstery Posts 34 x 4 24 x 4 Step 7 1 Find the BACK UPHOLSTER 8 and attach to the BACK UPHOLSTERY POSTS using the fixings shown 2 When all bolts are in place tighten all bolts up to this stage ...

Page 13: ...www yorkfitness com 13 Step 8 1 Find the SEAT UPHOLSTERY 19 and attach to the SEAT UPHOLSTERY POSTS using the fixings shown 19 34 34 24 24 Seat Upholstery Post Left Right 34 x 4 24 x 4 R ...

Page 14: ...www yorkfitness com 14 Assembly instructions Step 9 ...

Page 15: ...LEG EXTENSION SUPPORT 12 4 x FOAM ROLLERS 49 2 x FOAM ROLLER POSTS 16 a SPRING COLLAR 37 2 Slot the 2 x FOAM ROLLER POSTS through the LEG EXTENSION SUPPORT and then add the 4 x FOAM ROLLERS 3 Attach the SPRING COLLAR This will hold the weights onto the leg unit ...

Page 16: ...XTENSION SUPPORT 12 4 x FOAM ROLLERS 49 2 x FOAM ROLLER POSTS 16 a SPRING COLLAR 37 2 Slot the 2 x FOAM ROLLER POSTS through the LEG EXTENSION SUPPORT and then add the 4 x FOAM ROLLERS 3 Attach the SPRING COLLAR This will hold the weights onto the leg unit Assembly instructions ...

Page 17: ...www yorkfitness com Step 12 ...

Page 18: ...e 2nd brackets from bottom to secure To fold down the bench 1 Ensure that the front foot is being held securely in one hand 2 Remove the incline adjustable post 3 Carefully fold the bench down until the front leg is flat on the floor 4 Insert the bolt and female hand wheel to fix the front leg into place 5 Insert and tighten the 2 x male hand wheels at the base of the uprights INCLINE ADJUSTABLE P...

Page 19: ...hat they are to the rear of the bench Positioning the post 1 Remove u shaped locking pin 2 Post into lower bracket insert incline adjustable 3 4 Bracket back upholstery fixing adjustable post into the position top of the incline 19 Bracket and lower hole pin through the lower insert the u shaped locking L R BAR RACKS INCLINE ADJUSTABLE POST BACK UPHOLSTERY FIXING BRACKET INCLINE ADJUSTABLE POST LO...

Page 20: ...R POST 2 17 U SHAPE LOCKING PIN 1 18 BACK UPHOLSTERY 1 19 SEAT UPHOLSTERY 1 20 HEX BOLT M12 1 75 80L 1 21 SQUARE NECK BOLT M10 1 5 50L 2 22 SQUARE NECK BOLT M10 1 5 40L 2 23 ALLEN BOLT M8 1 25 20L 4 24 HEX BOLT M8 1 25 40L 8 25 SQUARE NECK BOLT M10 1 5 70L 2 Ref Description Qty 26 FLAT WASHER D24 D13 5 2 5T 1 27 SELF TAPPING SCREW ST4 1 41 10L 20 28 NYLON NUT M10 1 5 10T 5 29 NYLON NUT M12 1 75 12...

Page 21: ...www yorkfitness com ...

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