York Fitness 45061 Owner'S Manual Download Page 8

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8

User instructions

Final Check

Your equipment is now assembled.  

Please make the following final checks:
•  Make sure all screws / bolts are tightened.

•  Make sure the equipment is on a flat, level surface.

Flat adjustment

•  Remove hand wheel and bolt

•  Align upper hole of rear support with 2nd 

adjustment hole in main tube

•  Refit hand wheel and bolt to upper hole of 

rear support

Incline adjustment

•  Remove hand wheel and bolt

•  Align bottom hole of rear support with 

required  

adjustment hole in main tube

•  Refit hand wheel and bolt to bottom hole of 

rear support

Rear support

Hand wheel & bolt

75˚

60˚

45˚

30˚

15˚

Summary of Contents for 45061

Page 1: ...V1 03 7JANUARY2013 www yorkfitness com Owner s Manual Warrior 2 in 1 Dumbbell Ab Bench 45061...

Page 2: ...e certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as it will help you to get the most out of your new exercise e...

Page 3: ...ive training Never overload the equipment the maximum user load is displayed below and on the product label We recommend that you do not lift weights alone There should be somebody there to assist you...

Page 4: ...b Bench Safety Standards EN957 1 4 Class H Max UserWeight Bench 100kg user 50kg weights SERIAL NO 45061 Product s Name Serial Number This product label is an example only it is not the real product na...

Page 5: ...ts bolts moving parts bushes etc Ensure that all fixings are tight before use Always replace damaged worn components with original parts from the manufacturer Prepare your work area It is important yo...

Page 6: ...bly instructions STEP 1 N 3 x 1 Tools N 2 x 2 N 5 x 2 N 4 x 1 N 6 x 2 N 1 x 1 D 1 N 5 N 6 C 1 N 4 N 2 N 2 N 1 A 1 E 1 N 6 N 5 N 3 STEP 2 N 7 x 1 N 9 x 1 N 8 x 1 N 6 x 1 Tools G 1 C 1 G 2 N 9 N 6 A 3 F...

Page 7: ...ss com 7 STEP 3 N 11 x 1 N 10 x 2 N 3 x 2 N 2 x 5 Tools N 2 N 3 N 3 N 2 N 2 N 2 H 4 A 1 N 2 H 1 H 2 N 10 N 10 N 11 STEP 4 N 6 x 6 N 12 x 2 N 13 x 4 Tools B 2 A 1 N 6 N 6 N 13 N 12 B 1 H 1 N 6 N 13 H 4...

Page 8: ...el surface Flat adjustment Remove hand wheel and bolt Align upper hole of rear support with 2nd adjustment hole in main tube Refit hand wheel and bolt to upper hole of rear support Incline adjustment...

Page 9: ...wards and lower upholstery to rest on main tube Refit hand wheel and bolt to bottom hole of rear support Folding for storage Step 1 Start in decline position Remove pull pin from top of front leg Step...

Page 10: ...Always ensure back to bench and abdominals tightly pulled in Ensure joints remain soft not locked out and movements are carried out in a smooth and continuous way Each repetition should take you appr...

Page 11: ...R BOTTOM TUBE 1 45061 016 E 2 END CAP 38 1 5 2 45061 017 F LEG GUARD TUBE SET 45061 018 F 1 LEG GUARD TUBE COMBINATION 1 45061 019 F 2 FOAM GRIP 70 18 140 2 45061 020 F 3 CIRCLE CAP 19 2 45061 021 G F...

Page 12: ...www yorkfitness com...

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