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UB1.5 Upright Bike

11

Heart Rate Control Program

There are 4 selections for target pulse:

HRC-  55%   TARGET H.R= 55% of (220-AGE)

HRC - 65%    TARGET H.R= 65% of (220-AGE)

HRC - 75%    TARGET H.R= 75% of (220-AGE)

HRC - 85%    TARGET H.R= 85% of (220-AGE)

Setting Parameters for Heart Rate Control Programs 

Select one of the 

Heart Rate Control Programs

 using UP / DOWN KEY then press  

ENTER KEY. The first parameter “Time” will flash indicating the value can be adjusted using 

UP / DOWN KEY. Press ENTER KEY to save value & move to next parameter to be  

adjusted. **

(If user sets up the target time to workout, then the next parameter of  

Distance can not be adjusted)

 Continue through all desired parameters, pressing START / 

STOP to start workout.

Note: If your Pulse measurement is above or below (± 5) the Target Heart Rate setting, the  

computer will adjust the resistance load automatically; it will check approximately every 10 

seconds. If the heart rate signal disappears, the computer will keep the resistance load  

constant for 60 seconds then it will decrease the resistance load 1 level every 10 seconds.

       

When any one of the workout parameters counts down to zero the console emits a beep 

sound and the workout stops automatically. Press START KEY to continue the workout to 

reach the unfinished workout goals set.

Summary of Contents for UB1.5

Page 1: ...UB1 5 UPRIGHT BIKE OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW UPRIGHT BIKE ...

Page 2: ... all we can to make your ownership experience as pleasant as possible for many years to come If you have questions or if parts are missing or damaged or you require customer service call 870 336 4286 Please have your model number and serial number handy when you call Please take a moment at this time to record below the name of the dealer their telephone number and the date of purchase for easy co...

Page 3: ...e power supply must be plugged into the power jack located on the front of the unit near the stabilizer tube Next plug the power supply into the appropriate wall outlet When not in use it is recommended to unplug the power sup ply from the wall outlet IMPORTANT If the product has been exposed to cold temperatures allow the product sit in room temperature to warm up before plugging in the power sup...

Page 4: ...n appliance should never be left unattended when plugged in Unplug from outlet when not in use and before putting on or taking off parts 2 Do not operate under blanket or pillow Excessive heating can occur and cause fire electric shock or injury to persons 3 Close supervision is necessary when this appliance is used by on or near children invalids or disabled persons 4 Use this appliance only for ...

Page 5: ...hillips Head Screw 4 pcs 15 M8 x 30mm Button Head Socket Bolt 1 pc 73 3 8 x 1 1 2 Carriage Bolt 1 pc UB1 5 Assembly Pack Checklist Hardware Step 1 27 5 16 Flat Washer 8 pcs 26 5 16 x 3 4 Button Head Socket Bolt 9 pcs Hardware Step 2 64 13 15mm Wrench Assembly Tools 28 5 16 Curved Washer 1 pc 29 5 16 Split Washer 9 pcs ...

Page 6: ...me with five Button Head Socket Bolts 26 five Split Washers 29 four Flat Washers 27 and one Curved Washer 28 Tighten using the M5 Allen Wrench 33 Snap the Console Mast Cover 48 in place against the plastics below 3 Secure the Front Stabilizer 4 and Rear Stabilizer 5 to the frame with four Button Head Socket Bolts 26 four Split Washers 29 and four Flat Washers 27 Tighten using the Combination M5 Al...

Page 7: ...to the Console 38 Mount the console on the Console Mast 2 with four Phillips Head Screws 31 Tighten using the Phillips Head Screw Driver 33 3 Use the 13 15 mm Wrench 64 to install both Pedals 11 left and right on the crank axle The left pedal is a reverse thread and will screw in a counterclockwise direction The pedals are marked with an R or L on the end of the threaded pedal axle Make sure to ti...

Page 8: ...ameter During the workout it will increase the resistance load ENTER To input desired value or work out mode RECOVERY Press to enter into heart rate Recovery function Only works when the computer is receiving a heart rate value Recovery is an indication of Fitness Level It is a one minute measurement taken immediately after and exercise session and provides a score from 1 to 6 A score of 1 is an i...

Page 9: ...t rate in beats per minute TARGET H R Users can preset their Target Heart Rate PROGRAM There are 16 different programs to choose from for training LEVEL The programs have 24 levels of work displayed in 8 bars in each column Each column represents 1 minute workout Unless time is changed to a new value for count down and each bar represents 3 levels of work Workout Parameter TIME DISTANCE CALORIES W...

Page 10: ... will count up 2 When Distance is 1 0 990 0 it will count down to 0 00 Calories 0 9995 0 5 1 When display is 0 Calories will count up 2 When Calories is 5 9995 it will count down to 0 Watt 40 250 100 5 User can set watt value only in Watt control program Age 10 99 30 1 Target Heart Rate will be based on Age When heart rate ex ceeds Target Heart Rate the number of heart rate will flash Pulse 60 220...

Page 11: ...ance See page 13 to view the profiles Setting Parameters for Pre Set Programs Select one of pre set programs using UP DOWN KEY then pressing ENTER KEY The first parameter Time will flash indicating the value can be adjusted using UP DOWN KEY Press ENTER KEY to save value move to next parameter to be adjusted Continue through all desired parameters pressing START STOP to start workout Workout in an...

Page 12: ...10 UB1 5 Upright Bike Pre Set Programs P2 P7 ...

Page 13: ... up the target time to workout then the next parameter of Distance can not be adjusted Continue through all desired parameters pressing START STOP to start workout Note If your Pulse measurement is above or below 5 the Target Heart Rate setting the computer will adjust the resistance load automatically it will check approximately every 10 seconds If the heart rate signal disappears the computer wi...

Page 14: ...e adjusted If user sets up the target time to workout then the next parameter of Distance can not be adjusted Continue through all desired parameters After completing parameter set up row 1 of the profile will be flashing Use UP DOWN KEY to adjust level then press ENTER until finished 10 times total Press START STOP to start workout Note When any one of the workout parameters counts down to zero t...

Page 15: ...numbers that have been removed or altered 4 Products that have been sold transferred bartered or given to a third party 5 Products that are used as store display models 6 Products that do not have a warranty registration on file at XTERRA Fitness Inc XTERRA Fitness reserves the right to request proof of purchase if no warranty record exists for the product 7 THIS WARRANTY IS EXPRESSLY IN LIEU OF A...

Page 16: ...www xterrafitness com 2013 All RIghts Reserved UB1 5 Owner s Manual 3000 Nestle Road Jonesboro AR 72401 Phone 870 336 4286 Fax 870 935 7611 ...

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