TR6.2 Treadmill
11
Quick-Start Operation:
STEP 1:
Attach the
Safety
key to enable the display
(if not already on).
STEP 2:
Press the
Start
key to
begin belt movement.
Then adjust to the desired speed using
the
Fast / Slow
keys (console or handgrip). You may also use the rapid speed keys 2 through
10 to adjust the speed.
STEP 3:
To slow tread-belt press and hold the
Slow
key (console or handgrip) to the desired
speed. You may also press the rapid speed adjust keys, 2 through 10.
STEP 4:
To stop the tread-belt press
Stop
key or pull away
Safety
key.
Pause/Stop/Reset Feature:
STEP 1:
When the treadmill is running the pause feature may be utilized by pressing the red
Stop
key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero
percent. The Time, Distance and Calorie readings will hold while the unit is in the pause mode.
After 5 minutes the display will reset and return to the start up screen.
STEP 2:
To resume your exercise, when in Pause mode, press the
Start
key. The speed and
incline will return to their previous settings.
Pause is executed when the
Stop
button is pressed once. If the
Stop
key is pressed a
second time, the program will end and a workout summary will be displayed. If the
Stop
button is pressed a third time, the console will return to the idle mode (start up) screen. If
the
Stop
button is held down for more than 3 seconds the console will reset.
Incline Feature:
Incline may be adjusted anytime after belt movement.
Press and hold the
Adjust UP/DOWN
arrow keys on the left side (console or handgrip) to
achieve desired level of effort. You may also choose a more rapid increase / decrease by
selecting desired key, 2 through 10, on left hand side of console (incline).
The display will indicate incline position as adjustments are made.
