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TR

300

 Treadmill

13

The Pulse (Heart Rate) readout will display your current heart rate in beats per minute

during the workout. You must use both stainless steel sensors on the side hand rails to  

display your pulse. Pulse value displays anytime the upper display is receiving a Pulse  

signal.

Pulse Grip Feature

Displays the cumulative calories burned at any given time during your workout.

Note

: This is only a rough guide used for comparison of different exercise sessions, which 

cannot be used for medical purposes.

Calorie Display

1. 

Display will automatically turn off (go to sleep) after 5 minutes (no key operations). The 

treadmill will draw very little current in sleep mode (about as much as your television when 

it is turned off).

2.  Remove tether cord.

3. 

Turn off the main switch on the front of the treadmill, below the motor cover.

To Turn Treadmill Off

Summary of Contents for TR300

Page 1: ...TR300 TREADMILL OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL FITNESS...

Page 2: ...s Important Electrical Instructions Important Operation Instructions TR300 Assembly Instructions Operation of Your Console Programmable Features Heart Rate General Maintenance Manufacturer s Limited W...

Page 3: ...ss will do all we can to make your ownership experience as pleasant as possible for many years to come If you have questions or if parts are missing or damaged or you require customer service call 870...

Page 4: ...ce DANGER To reduce the risk of electric shock 1 Always unplug this appliance from the electrical outlet immediately after using and before cleaning WARNING To reduce the risk of burns fire electric s...

Page 5: ...long as no other devices are plugged into the same circuit Grounding Instructions This product must be grounded If the treadmill s electrical system should malfunction or breakdown grounding provides...

Page 6: ...up Simply standing on the belt during slow acceleration is proper after you have learned to operate the unit ALWAYS hold on to a handrail or hand bar while making control changes incline speed etc A...

Page 7: ...eps 2 Hardware Steps 3 Hardware Steps 4 125 5 16 x 3 4 Button Head Socket Bolt 4 pcs 125 5 16 x 3 4 Button Head Socket Bolt 4 pcs 103 M6 L Allen Wrench Assembly Tools 102 Combination M5 Allen Wrench P...

Page 8: ...being careful that you don t pinch the wires Attach the Right Upright 4 to the frame with four Hex Head Bolts 99 and four Flat Washers 100 Tighten with the 13mm Wrench 90 2 Attach the Left Upright 5...

Page 9: ...careful not to pinch the Computer Cables set the Console Assembly 21 into place on the Left and Right Uprights 4 and 5 Secure with four Button Head Socket Bolts 125 and four Split Washers 80 by using...

Page 10: ...Console Mast Support 9 between Left and Right Uprights 4 and 5 Use the combination M5 Allen Wrench and Phillips Head Screw Driver 102 to tighten four Button Head Socket Bolts 125 125 9 125 Hardware S...

Page 11: ...ly attached and in place and press START Run the calibration procedure 2 The belt tension should be set correctly out of the box If you notice the belt slipping while you step on it or sliding to the...

Page 12: ...nsportation Instructions TO FOLD THE TREADMILL Make certain the treadmill is at minimum incline Lift the treadmill running deck until it is secured by the locking telescoping tube assembly on the righ...

Page 13: ...ill will not operate without it When the power is turned on a message will scroll across the dot matrix showing the current software version The treadmill will then enter idle mode which is the starti...

Page 14: ...ty key to enable the display if not already on 2 Press the Start key to begin belt movement Adjust to the desired speed using the Speed 5 6 keys console or handgrip You may also use the Speed buttons...

Page 15: ...ulative calories burned at any given time during your workout Note This is only a rough guide used for comparison of different exercise sessions which cannot be used for medical purposes Calorie Displ...

Page 16: ...14 TR300 Treadmill Preset Program Profiles P8 P7 P6 P5 P4 P3 P2 P1 P12 P11 P10 P9 P24 P23 P22 P21 P20 P19 P18 P17 P16 P15 P14 P13 Key Speed Incline...

Page 17: ...e ending of program a buzzer will sound three times then the running belt will come to a stop HRC Program 1 Press PROGRAM buttons to select the HRC mode that you want and press enter 2 The pre set val...

Page 18: ...ommended for burning fat while training at 80 of your maximum heart rate is recommended for strengthening your cardiovascular system For someone who is 40 years old their predicted target heart rate z...

Page 19: ...7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very very hard 20 Maximal Y...

Page 20: ...ler If that belt is loose it feels similar to the walking belt being loose Tightening the motor belt should be done by a trained service person Belt and Deck Your treadmill uses a very high efficient...

Page 21: ...the tread belt Adjustments will become less of a maintenance concern as the belt is used Proper belt tracking is an owner responsibility common with all treadmills ATTENTION Damage to the running belt...

Page 22: ...e is lubrication present every other month If you check and there isn t any lubrication present follow the procedure below even though the Lube indicator isn t lit on the console Otherwise lubricate w...

Page 23: ...hieve approximately 7 mph but shows higher speed on display This indicates motor should be receiving power to operate Low AC voltage to treadmill Do not use an extension cord If an extension cord is r...

Page 24: ...afety key E1 Treadmill stops when there is no speed signal received 10 secons after start E2 Over the rated current The controller is over the rated current for 3 seconds E3 Incline Error E4 Motor vol...

Page 25: ...difications abuse misuse accident improper maintenance inadequate power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold t...

Page 26: ...www xterrafitness com 2021 All Rights Reserved TR300 Owner s Manual 3000 Nestle Road Jonesboro AR 72401 Phone 870 336 4286 Fax 870 935 7611...

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