TR250_TR350 Treadmill
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WINDOW DISPLAYS:
After the console powers on the display will show the Time. When you start a program the display will
show Speed. Pressing the Display key next to the display will allow you to view other data.
SPEED
Shows your current walking/running speed in Miles Per Hour.
TIME:
Accumulates total workout time from 00:00 to 99:59.
DISTANCE:
Accumulates total workout distance from 0.00 to 99.99 miles (km).
CALORIES:
Accumulates the user s calorie consumption during exercise.
PULSE:
Shows your heart-rate when the hand pulse sensors are held.
BUTTON FUNCTIONS:
PROGRAM:
Press the Program key to scroll through the 5 preset programs.
START:
Press the Start button to begin a workout.
STOP:
Press the
STOP button to end a program.
FAST:
Press the FAST button to increase your speed.
SLOW:
Press the SLOW button to decrease your speed.
UP:
Hold down to increase incline level
DOWN:
Hold down to decrease incline level
ENTER:
Press the ENTER button to select a program and set the Timer.
QUICK KEYS:
Press the Quick Keys to jump to a desired speed or incline setting.
DISPLAY:
Press the display key to scroll through the workout data during a program.
FAN (TR350 only):
Press to turn on the fan.
SAFETY KEY:
Put safety key in position to enable the computer. When the safety key is pulled
away from its position, the computer will automatically shut down the motor.
PROGRAMS:
MANUAL:
•
When the treadmill is powered on the main display will show
Time
and at the upper left of the
display it will show Manual.
•
You can press start to begin or if you want to set the clock to count down press the Enter key. The
Time window will be blinking, use the Fast/Slow buttons to adjust the Time.
•
Press the Start key to begin the program.
•
Press the Display key to switch the main data being displayed in the window.
PROGRAMS 1~5:
•
When the treadmill is powered on, press the Program key to select P1 to P5.
•
You can press start or if you want to set the clock to count down press the Enter key. The Time
window will be blinking, use the Fast/Slow buttons to adjust the Time.
•
Press the Start key to begin the program.
•
Press the Display key to switch the main data being displayed in the big window.