─
3
─
Impor tant
Safety
Instructions
Before
beginning
any
fitness
program,
you
should
obtain
a
complete
physical
examination
from
your
physician.
When
using
exercise
equipment,
basic
precautions
should
always
be
taken,
including
the
following:
*
Read
all
instructions
before
using
the
equipment.
These
instructions
are
written
to
ensure
your
safety
and
to
protect
the
unit.
*
Do
not
allow
children
on
or
near
the
equipment.
*
Use
the
equipment
only
for
its
intended
purpose
as
described
in
this
guide.
Do
not
use
accessory
attachments
that
are
not
recommended
by
the
manufacturer:
such
attachments
might
cause
injuries.
*
Wear
proper
exercise
clothing
and
shoes
for
your
workout----no
loose
clothing.
*
Do
not
overexert
yourself
or
work
to
exhaustion.
*
If
you
feel
any
pain
or
abnormal
symptoms,
stop
your
workout
immediately
and
consult
your
physician.
*
Never
operate
the
unit
when
it
has
bee
n
damaged.
*
Never
drop
or
insert
anything
into
any
opening
in
the
equipment.
*
Keep
hands,
limbs,
loose
clothing
and
long
hair
well
out
of
the
way
of
moving
parts.
*
Do
not
attempt
to
lift
more
weight
than
you
can
control
safely.
*
Do
not
use
the
equipment
outdoors.
Personal
Safety
During
Assembly
*
Read
each
step
in
the
assembly
instructions
and
follow
the
steps
in
sequence. Do not skip ahead. If you skip ahead, you may learn later that
you have to disassemble components and that you may have damaged
the
equipment.
*
Assemble
and
operate
the
equipment
on
a
solid,
level
surface.
Locate
the
unit
a
few
feet
from
walls
or
furniture
to
provide
easy
access.
The
equipment
is
designed
for
your
enjoyment.
By
following
these
precautions
and
using
common
sense,
you
will
have
many
safe
and
pleasurable
hours
of
healthful
exercise
with
the
equipment.
