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When calling please have the following product information available:

Before You Start

QUESTIONS?

CALL

 1-800-719-4605

Monday-Friday

8:30 a.m.-5:00 p.m. 

(Central Standard Time)

THANK

YOU for making this unit a part of your 

exercise

 

program. 

 

XMARK Fitness assures the ve ry

 

best  in

 

value, appearance, durability and biomechanics.

MODEL:

 

XM-4

3

8

0

-WHITE

This

 

manual

 

will

 

guide

 

you

 

through

 

the

 

assembly

 

process.

 

If

 

at any

 

time

 

you

 

are

 

having

 

trouble

 

with

 

the

 

assembly

 

or

 

use

 

of

 

this

 

product,

 

then please

 

contact

 

us at our 

             XMARK Fitness help line. We have trained service technicians on site to 
take care of you, our valued customer.

visit www.xmarkfitness.com for warranty information

Model

 

Name

 

:

 

XM-4

3

8

0

-WHITE 

Date

 

Mfg.:

Serial

 

#

Model

 

Name

 

Decal

 

Location

Summary of Contents for XM-4380-WHITE

Page 1: ...Owner s Manual CAUTION Read all precautions and instructions in this manual before using this equipment XM 4380 WHITE ADJUSTABLE AB BENCH V 2...

Page 2: ...2 Table of Contents Before You Begin Important Safety Information Assembly Exploded View Parts List...

Page 3: ...y best in value appearance durability and biomechanics MODEL XM 4380 WHITE This manual will guide you through the assembly process If at any time you are having trouble with the assembly or use of thi...

Page 4: ...read the Owner s Manual and are familiar with safety information and precautions This unit should only be used on a level surface and is intended for indoor use only XMARK Fitness recommends an equipm...

Page 5: ...STEP 01 2 5 10 11 1 Attach part 2 to part 5 with bolt assembly 10 and bolt assembly 11 STEP 02 10 1 5 11 2 Attach part 1 to another part 5 with bolt assembly 10 and bolt assembly 11...

Page 6: ...STEP 03 8 10 1 2 1 Attach part 2 to part 1 with part 8 2 Attach bolt assembly 10 to part 1 STEP 04 13 7 4 2 7 13 1 Attach two parts 4 to part 2 and attach two parts 7 and two parts 13 to each part 4...

Page 7: ...STEP 05 12 9 6 3 12 9 2 1 Attach two parts 6 to part 2 bolt assembly 9 the same steps to do it twice 2 Attach part 3 to part 6 with four bolt assemblies 12...

Page 8: ...BACK SEAT CUSHION 1 4 FOAM TUBE 2 5 BOTTOM SUPPORT 2 6 BACK SEAT CUSHION SUPPORT 4 7 FOAM ROLLER WITH JACKET 4 8 POP PIN 1 9 SCREW M10 75 TWO WASHERS NUT 2 10 SCREW M10 65 TWO WASHERS NUT 3 11 SCREW...

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