Wearing and Charging
Daily Wearing
During non-workout hours, it is recommended to wear the watch with a moderate
tightness at a distance two fingers far from your wrist to ensure that the optical
heart rate monitor works properly.
Wearing during Workouts
During workouts or other exercises, it is recommended to wear the watch
comfortably and ensure a tight fit without slipping. Don't be too tight, but don't
allow the watch to move freely either.
Charging
1.
Plug the charger's USB connector into a mobile phone charger or a computer
USB port to charge the watch.