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EQUIPMENT FOR THE FITTEST

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STEP 2 - ANCHORING STRAPS

Once the Anywhere Anchoring Straps (or the “Door Anchors”) are set, the “Adjustable Straps” could be hooked by using the provided steel carabiners. The 
buckles must be kept at the bottom. By opening and/or closing the buckles, the “Adjustable Straps” could be extended and/or shortened, according to the 
desired distance from the ground and workout angle. The “Adjustable Straps” are printed with a white color numeric scale so to easy get the right position 
on both straps while training. To extend the straps, just push on their buckle levels and pull the below-buckle short straps down. To shorter the straps just 
push down their buckle levels and pull up the top side of the printed straps’ segments.

STEEL GRIP SPOTS

TO STOP THE STRAP

Tips & Tricks:

 to have a perfect suspension workout, the length of the “Anywhere 

Anchor Straps” must be set so to have the full assembled Bodyweight Gym

 (its 

“Universal Handles”) quite close to the floor (when its “Adjustable Straps” will be 
fully extended) and about 100 cm. off the floor (when its “Adjustable Straps” will 
be fully shortened). In this case, the TUBE-HANDLE of each “Universal Handle” 
should be at the height of the user’s waist.

FULLY EXTENDED BODYWEIGHT GYM

BODYWEIGHT GYM

Summary of Contents for BODYWEIGHT GYM PRO

Page 1: ...Thanks for choosing our products BODYWEIGHT GYM OPTIONS 43 WORKOUT BAR W 360 RINGS AND FOAM GRIP WALL ANCHORING STATION ASSEMBLY INSTRUCTIONS www xeniosusa com...

Page 2: ...EQUIPMENT FOR THE FITTEST 2 2 Bodyweight Gym workouts are limited just by your immagination BODYWEIGHT GYM XENIOS USA BODYWEIGHT GYM...

Page 3: ...rings w anchor straps 2 7 Head Strap 1 8 Neoprene carabiner s covers 2 9 Y Kit for unbalanced workouts 1 BODYWEIGHT GYM SUSPENSION TRAINING KIT BASIC PSBDWTGY02 N DESCRIPTION Q TY 1 Nylon carry bag 1...

Page 4: ...fitting You can replace the Strap Handles with the two Power Steel Rings you can even use the special Head Strap to emphasize the work of your neck and shouder muscles When you ll be able to go next y...

Page 5: ...o to be carried anywhere The Workout Bar can be used even together with one or two Xenios USA Elastic Tubes 2 with carabiners It can be used to perform dozen of workouts either by using one arm or by...

Page 6: ...passthrough slugs The first slug is on their black ends To fix the straps at the point of anchoring you must pass the hook through one of the pass through slugs so to tight the straps themselves at t...

Page 7: ...USA Bodyweight Gym at home it can be anchored by using the two provided Door Anchors By placing their anchoring pads behind a door top end the door once closed will tight them On the front side of the...

Page 8: ...ining To extend the straps just push on their buckle levels and pull the below buckle short straps down To shorter the straps just push down their buckle levels and pull up the top side of the printed...

Page 9: ...the Xenios USA Bodyweight Gym with your hands to train all the upper body muscles and or with your feet to train all the lower body muscles Included in to the Bodyweight Gym PRO sold as a separate ad...

Page 10: ...workouts One of the most important feature of it is its versatility The Adjustable Straps can be hooked both to the same Anywhere Anchor Straps or Door Anchor if using the PRO model In this way the st...

Page 11: ...ral arm or leg workouts you may use just one line of the Xenios USA Bodyweight Gym To go next with the workout you can even attach the two Power Steel Rings directly to the Anywhere Anchors Straps rem...

Page 12: ...ring can be attached to the Anywhere Anchor Strap or Door Anchor then the fixed strap of the Y Kit can be passed through the steel ring On both strap s ends you will hook the adjustable straps with t...

Page 13: ...strapping up the chin On back of the head you ll find the two nylon hooks of the Head Straps Both of them could be attached to one of the two provided Adjustable Straps by using a carabiner The Head...

Page 14: ...rbell and the grip will be assured by its rubber sleeve The Workout Bar comes with two steel rings on its ends The rings can turn themselves up to 360 By those rings the bar can be hooked at the two A...

Page 15: ...to objects and or animals or injuries to persons that may result from careless in choosing the right place where to unpack install or store a Xenios USA training purposes product Even though Xenios U...

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