Xenios BODYWEIGHT GYM BASIC Assembly Instructions Manual Download Page 6

EQUIPMENT FOR THE FITTEST

66

STEP 1 - ANCHORING STRAPS

To set the Xenios USA

®

 Bodyweight Gym

, at first you must set the “Anywhere Anchor Straps”. You can use both provided straps or just one. It depends 

if you want to have the adjustable straps anchored apart or both to the same point. The first choice will let you choose the distance between the two 
adjustable straps, while the second one, will keep the straps starting from the same point and drawing a “V” shape. The “Anywhere Anchor Straps” are 
made of two nylon layers both sewn together so to form several passthrough slugs. The first slug is on their black ends. To fix the straps at the point of 
anchoring, you must pass the hook through one of the pass-through slugs so to tight the straps themselves at the anchoring point (for instance the bar 
on the picture). You must choose the pass-through slug according either to the size of the anchoring point and/or to the height off the ground of it. The 
Bodyweight Gym

 can work when anchored from 200 cm. up to 300 cm. height off the ground.

Bodyweight Gym

 workouts are

limited just by your immagination!

The “Anywhere Anchor Straps” can be tight by passing their blue hook-ends through their black-ends so to be as longer as possible (in case 
the point of anchoring was far from the ground).

BODYWEIGHT GYM

HOW TO USE IT

Summary of Contents for BODYWEIGHT GYM BASIC

Page 1: ...Thanks for choosing our products BODYWEIGHT GYM OPTIONS 43 WORKOUT BAR W 360 RINGS AND FOAM GRIP WALL ANCHORING STATION ASSEMBLY INSTRUCTIONS www xeniosusa com...

Page 2: ...EQUIPMENT FOR THE FITTEST 2 2 Bodyweight Gym workouts are limited just by your immagination BODYWEIGHT GYM XENIOS USA BODYWEIGHT GYM...

Page 3: ...rings w anchor straps 2 7 Head Strap 1 8 Neoprene carabiner s covers 2 9 Y Kit for unbalanced workouts 1 BODYWEIGHT GYM SUSPENSION TRAINING KIT BASIC PSBDWTGY02 N DESCRIPTION Q TY 1 Nylon carry bag 1...

Page 4: ...fitting You can replace the Strap Handles with the two Power Steel Rings you can even use the special Head Strap to emphasize the work of your neck and shouder muscles When you ll be able to go next y...

Page 5: ...o to be carried anywhere The Workout Bar can be used even together with one or two Xenios USA Elastic Tubes 2 with carabiners It can be used to perform dozen of workouts either by using one arm or by...

Page 6: ...passthrough slugs The first slug is on their black ends To fix the straps at the point of anchoring you must pass the hook through one of the pass through slugs so to tight the straps themselves at t...

Page 7: ...USA Bodyweight Gym at home it can be anchored by using the two provided Door Anchors By placing their anchoring pads behind a door top end the door once closed will tight them On the front side of the...

Page 8: ...ining To extend the straps just push on their buckle levels and pull the below buckle short straps down To shorter the straps just push down their buckle levels and pull up the top side of the printed...

Page 9: ...the Xenios USA Bodyweight Gym with your hands to train all the upper body muscles and or with your feet to train all the lower body muscles Included in to the Bodyweight Gym PRO sold as a separate ad...

Page 10: ...workouts One of the most important feature of it is its versatility The Adjustable Straps can be hooked both to the same Anywhere Anchor Straps or Door Anchor if using the PRO model In this way the st...

Page 11: ...ral arm or leg workouts you may use just one line of the Xenios USA Bodyweight Gym To go next with the workout you can even attach the two Power Steel Rings directly to the Anywhere Anchors Straps rem...

Page 12: ...ring can be attached to the Anywhere Anchor Strap or Door Anchor then the fixed strap of the Y Kit can be passed through the steel ring On both strap s ends you will hook the adjustable straps with t...

Page 13: ...strapping up the chin On back of the head you ll find the two nylon hooks of the Head Straps Both of them could be attached to one of the two provided Adjustable Straps by using a carabiner The Head...

Page 14: ...rbell and the grip will be assured by its rubber sleeve The Workout Bar comes with two steel rings on its ends The rings can turn themselves up to 360 By those rings the bar can be hooked at the two A...

Page 15: ...to objects and or animals or injuries to persons that may result from careless in choosing the right place where to unpack install or store a Xenios USA training purposes product Even though Xenios U...

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