X-CHAIR X77, Manual

Page: 9 / 16

Page 9
Remote Sessions - Programmed
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11 programmed and focused massage sessions
Vigorous roller and air
massage actions are
combined to maximize blood
flow to all the large muscle
areas. Back massage and back
mobilization help loosen and
relax tight muscles, providing
inter-vertebral traction
through back extension.
Targets the key muscles that
are typically used during the
day and encourages blood
flow to all the large muscle
groups in order speed muscle
recovery and reduce
post-exertion soreness.
Designed to mimic twisting
and stretching movements
important for core health, this
massage will combine the use
of air cells and the massage
mechanism to twist both
the body’s upper and lower
body.and lower body.
Add to your end-of-day wind
down with this light and
gentle relax routine. Relax
combines a series of massage
movements organized to
decrease swelling, help clear
away toxins and relieve tense,
stiff muscles. Great for use
after work or exercise.
Carefully crafted stretching
movements including hip
rotation and back extension.
Designed to help stretch and
loosen the muscles of the
entire body; great for use
following long work periods of
concentrated inactivity.
This massage session
prepares your body for the
day. It’s characterized by
gentle massage movements,
gentle stretching, mobilization
movements to loosen your
back and peripheral air
massage to encourage blood
flow to your calves and arms.
A comprehensive, full body
massage program designed
to energize your entire body
and calm your mind.
Place yourself in the perfect
state of mind for peak
performance. Close your
eyes, imagine being at your
best, and let this session’s
methodical and rhythmic
pacing take you to a place of
confidence and strength.
Recover
X-Sport
Relax
X-Core
Quick
X-Stretch
Visualize
All X-Air