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6

STEP 1

Lift  the  front  of  the  main  frame  and  fit  the  Front 

Stabilizer (66) with 2 x Carriage Bolts (41), 2 x 

Curved Washers (37), 2 x Spring Washers (72) and 

2 x Cap Nuts (35). Now repeat this process for the 

Rear Stabilizer (40).

STEP 2 

Attach right pedal (26R) on the right pedal crank. 

(NOTE: The screw direction is clockwise). 

Now repeat this process for the left pedal (26L).

(NOTE: The screw direction is anti-clockwise).

Then mount the pedal straps left and right on the 

associated pedals. 

Note : The pedals are signed with “L” for left 

and “R’ for Right.

STEP 3

Carefully lift the Handlebar Post (73) until it is verti-

cal. Slide the front plastic cover (69) onto handle-

bar post (73). Join the upper Computer Cable (70) 

to the lower Computer Cable (68). Then put the 

Handlebar Post into Main Frame, and secure them 

with 4 Curved Washers (37), 4 Spring Washers 

(72) and 4 Allen Bolts (71).

36
72

40

41

66

37

26L

26R

69

70

72

37

71

68
67

73

Summary of Contents for X LINE

Page 1: ...Keep this manual for future reference QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd c o HI Group PLC Express Way Whitwood West Yorkshire WF10 5QJ UK Write the serial number in the space above for reference Serial No Decal ...

Page 2: ...ERCISE GUIDELINES 12 EXPLODED DRAWINGS 13 PART LIST 14 ORDERING REPLACEMENT PARTS Last page WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is miss ing or illegible call the telephone num ber on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size 115 EN...

Page 3: ... the floor or carpet Make sure that there is at least 3 ft 0 9 m of clearance in the front and rear of the bike and 2 ft 0 6 m on each side 6 Inspect and properly tighten all parts regularly Replace any worn parts immediately 7 Keep children under age 12 and pets away from the bike at all times 8 The bike should not be used by persons weighing more than 250 lbs 115 kg 9 Wear appropriate clothes wh...

Page 4: ... use the elliptical If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number is WLIVEX57022 0 and the lo cation of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are l...

Page 5: ...iver and an adjustable wrench As you assemble the exercice bike use the drawings below to identify small parts The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the parentheses is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled NO 10 1 NO ...

Page 6: ...ft pedal 26L NOTE The screw direction is anti clockwise Then mount the pedal straps left and right on the associated pedals Note The pedals are signed with L for left and R for Right STEP 3 Carefully lift the Handlebar Post 73 until it is verti cal Slide the front plastic cover 69 onto handle bar post 73 Join the upper Computer Cable 70 to the lower Computer Cable 68 Then put the Handlebar Post in...

Page 7: ...he Seat Post 21 into Main Frame Select a suitable height setting and secure in place with the Seat Support Adjuster Knob Note Further more you must ensure when setting this desired position that the seat pillar is not pulled out of the main frame further than the highest set ting position which is marked STEP 7 Remove the 4 pre fitted Screws 2 from the backside of the Computer 1 Connect the Upper ...

Page 8: ... adjust the angle of the handlebar loosen the pivot handle rotate the handlebar to the desired angle and then retighten the pivot handle HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps first pull the ends of the pedal straps off the tabs on the pedals Adjust the pedal straps to the desired position and then press the ends of the pedal straps onto the tabs HOW TO PLUG IN THE POWER ADAPTER...

Page 9: ...ositioned as described Be careful not to move your hands excessively or to squeeze the metal contacts tightly For optimal performance clean the metal contacts using a soft cloth never use alcohol abrasives or chemicals to clean the contacts Remarque si vous conservez en mains le détecteur de pouls situé sur les poignées l écran continuera à afficher votre fréquence cardiaque pendant 30 secondes ma...

Page 10: ...ting mode press this button to validate the hours and minutes During the setting mode press this button to validate the adjusted values During the STOP mode press this button to reset the values START STOP For a quick start press this button to start the counting of the console it will start at 0 TEST Press this button to activate the recovery test MODE Press this button to switch the display betw...

Page 11: ...eart rate will be shown in the display For the most accurate heart rate reading continue to hold the handgrips for about 15 seconds Note If you continue to hold the handgrip pulse sensor the display will show your heart rate for up to 30 seconds The display will then show your heart rate along with the other modes If your heart rate is not shown make sure that your hands are positioned as describe...

Page 12: ...rt Rate for the program 8 and your Age for the program 9 10 and 11 Validate by pressing ENTER FInally press START STOP to start 4 Change the resistance of the pedals as desired As you pedal change the resistance of the pedals by pressing the Resistance increase and decrease buttons There are ten resistance levels Note After you press the buttons it will take a moment for the pedals to reach the se...

Page 13: ...r body uses carbohydrate calories for energy Only af ter the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of your exer cise until your heart rate is near the lowest number in your training one For maximum fat burning exercise with your heart rate near the middle number in your training zone Aerobic Exercis...

Page 14: ... 5 6 10 11 12 3L 7 8 2 27 39 40 41 66 65 76 72 9 13 19 20 21 26R 55 45 38 32 58 63 56 50 1 15 16 17 14 18 23 24 26L 28 29L 30 31L 32 33 34 35 54 53 52 31R 29R 60 61 67 68 69 70 71 22 25 59 57 74 75 36 42 43 44 35 46 47 48 49 37 62 51 32 64 73 ...

Page 15: ...0mm Umbrella Head Hex M8 20 Spring Washer Ф8 Hand Bar Ф60 1 5T 940mm Fork Wrench 13 14 15 Hexagon Wrench 5mm Adaptor 230 6V Qty 2 1 4 1 1 1 1 1 1 1 1 1 5 2 1 2 1 1 1 1 1 1 3 1 1 2 2 1 1 1 1 1 4 8 1 1 1 1 Item 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 Description Computer JS 1008 Screw M4 15 CP Handlebar cover Hand pulse cable 650mm End...

Page 16: ...TION FOR E U CUSTOMERS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recycling facilities that are authorized to collect this type of waste in your area In doing so you will help to conserve natural resources and improve European standards of environmental protection I...

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