12
FEATURES OF THE CONSOLE
The console offers a selection of features designed to
make your workouts more effective. As you pedal, the
console will provide continuous exercise feedback.
Before using the console, make sure that batteries are
installed (see assembly step 10 on page 8). If there is
a sheet of clear plastic on the display, remove the
plastic.
HOW TO USE THE CONSOLE
1. Turn on the console.
Begin pedaling to turn on the console. The display
will light and the console will be ready for use.
2. Follow your progress with the display.
The display can show the following exercise infor-
mation:
Time (TMR)—This mode shows the elapsed time.
Speed (SPD)—This mode shows your pedaling
speed.
Distance (DST)—This mode shows the distance
you have pedaled.
Pulse (PULSE)—This mode shows your heart rate
when you use the handgrip pulse sensor (see step
4 on page 13).
Calories (CAL)—This mode shows the approxi-
mate number of calories you have burned.
Scan (SCAN)—This mode shows the time, speed,
distance, pulse, and calories modes, for a few sec-
onds each, in a repeating cycle. Note: The pulse
mode will be displayed only when you are using
the handgrip pulse sensor.
When you turn on the
console, the scan mode
will be selected automati-
cally. The word SCAN
will appear in the display
to show that the scan
mode is selected. A second word will indicate
which exercise information is currently displayed.
PAUSE
M
O
D
E
SET
RE
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