Weslo Pursuit R 30 User Manual Download | Manualshive

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Part No. 239570 R0207A

Printed in China © 2007 ICON IP, Inc.

WESLO is a registered trademark of ICON IP, Inc.

ORDERING REPLACEMENT PARTS

To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:

ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK

Tel:

Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125

To help us assist you, please be prepared to give the following information:

• the MODEL NUMBER of the product (WLEVEX0916.0)

• the NAME of the product (WESLO PURSUIT R 30 exercise cycle)

• the SERIAL NUMBER of the product (see the front cover of this manual)

• the KEY NUMBER and DESCRIPTION of the part(s) (see page 14)

08457 089 009

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Summary of Contents for Pursuit R 30

Page 1: ... www iconeurope com Visit our website at QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts please call Or write ICON Health Fitness Ltd Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com 08457 089 009 USER S MANUAL ...

Page 2: ...while exercising do not wear loose clothes that could become caught on the exercise cycle Always wear athletic shoes for foot protection 9 The exercise cycle should not be used by persons weighing more than 115 kg 250 lbs 10 The pulse sensor is not a medical device Various factors may affect the accuracy of heart rate readings The pulse sensor is intended only as an exercise aid in determin ing he...

Page 3: ...he exercise cycle If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number is WLEVEX0916 0 The serial number can be found on a decal attached to the exer cise cycle see the front cover of this manual for the location of the decal Before reading further please...

Page 4: ... is the quantity needed for assembly Note Some small parts shown in the assembly steps may be pre assembled If a part is not found in the parts bag check to see if it is pre assembled M10 Nylon Locknut 44 4 M8 x 15mm Button Screw 51 4 M5 x 12mm Screw 52 2 M5 x 54mm Button Screw 48 1 M8 Nylon Locknut 46 3 M8 x 1 2mm Washer 53 3 M10 x 1 5mm Washer 54 4 M8 Curved Washer 50 4 M5 Curved Washer 49 1 M10...

Page 5: ...t Post with the indicated hole in the Frame Insert the Seat Knob into the Frame and the Seat Post and turn the Seat Knob clockwise until it is tight Make sure that the Seat Knob is inserted into one of the adjustment holes in the Seat Post 46 4 53 46 20 Hole 1 34 53 3 2 While another person lifts the front of the Frame 1 attach the Front Stabilizer 6 with two M10 x 70mm Carriage Bolts 16 two M10 x...

Page 6: ...wing A Pull up on the metal bracket A on the Lower Cable 58 and insert the tip of the Resistance Cable 13 into the wire clip located inside the metal bracket See drawing B Firmly pull the Resistance Cable 13 and slide it into the metal bracket A on the Lower Cable 58 as shown See drawing C Using pliers squeeze the prongs on the upper end of the metal bracket A together Carefully pull the excess Up...

Page 7: ...s For best performance the Pedals must be kept tightened 8 10 12 7 7 Attach the Handlebar 3 to the bracket on the Upright 2 with the Handlebar Clamp 18 an M5 x 54mm Button Screw 48 an M5 Curved Washer 49 and the Adjustment Handle 17 Connect the Pulse Wires 64 to the Upper Pulse Wires 66 as shown 18 2 17 3 64 49 66 48 6 Have another person hold the Console 5 near the Upright 2 Connect the console w...

Page 8: ...d into one of the adjustment holes in the seat post HOW TO ADJUST THE HANDLEBAR To adjust the han dlebar first loosen the adjustment han dle by turning it counterclockwise Pivot the handlebar to the desired posi tion and then retighten the handle HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps first pull the ends of the straps off the tabs on the ped als Adjust the straps to the desired ...

Page 9: ...your heart rate when you hold the handgrip pulse sensor HOW TO USE THE CONSOLE Make sure that the console has batteries see assem bly step 5 on page 6 If there is a sheet of clear plastic on the face of the console remove it Note You can set the console to display speed and distance in either kilometers or miles When you insert batteries into the console KPH will begin to flash in the display Whil...

Page 10: ...your heart rate if desired If there are sheets of clear plastic on the metal contacts of the handgrip pulse sensor peel off the plas tic Place your hands on the handgrip pulse sensor with your palms on the con tacts Avoid mov ing your hands When your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the handgrips for about 30 seconds If your ...

Page 11: ...of mild detergent Important To avoid damaging the console keep liquids away from the console and keep the con sole out of direct sunlight BATTERY REPLACEMENT If the console display becomes dim the batteries should be replaced most console problems are the result of low batteries To replace the batteries see assembly step 5 on page 6 MAINTENANCE AND TROUBLESHOOTING ...

Page 12: ...strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training ...

Page 13: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Page 14: ...ket 38 2 M6 Nylon Locknut 39 2 M10 Flange Nut 40 2 M10 Washer 41 2 Flywheel Spacer 42 2 M12 x 40mm Bolt 43 3 M12 Washer 44 4 M10 Nylon Locknut 45 1 M8 x 45mm Bolt 46 4 M8 Nylon Locknut 47 2 M12 Nylon Locknut 48 1 M5 x 54mm Button Screw 49 1 M5 Curved Washer 50 4 M8 Curved Washer 51 4 M8 x 15mm Button Screw 52 2 M5 x 12mm Screw 53 5 M8 x 1 2mm Washer 54 4 M10 x 1 5mm Washer 55 5 M4 x 35mm Screw 56 ...

Page 15: ... 24 25 28 27 27 29 30 31 32 33 26 16 16 35 35 35 35 36 37 38 39 37 38 36 39 40 41 40 41 42 43 47 45 46 46 46 48 49 50 50 50 51 51 51 52 53 53 53 53 54 54 54 54 55 14 56 57 58 44 44 44 44 60 59 42 43 43 62 47 63 61 64 65 66 EXPLODED DRAWING Model No WLEVEX0916 0 R0207A ...

Page 16: ...rtment Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK Tel Outside the UK 0 044 113 387 7133 Fax 0 044 113 387 7125 To help us assist you please be prepared to give the following information the MODEL NUMBER of the product WLEVEX0916 0 the NAME of the product WESLO PURSUIT R 30 exercise cycle the SERIAL NUMBER of the product see the front cover of this manual the KEY NUMBER...

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