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2. Set a workout goal if desired.
To set a time, dis-
tance, or calorie-
burning goal for your
workout, first stop
pedaling and wait for
the word STOP to
appear in the display.
Next, press the
MODE button repeat-
edly until the letters
TIME, DIST, or CAL
appear near the
lower edge of the
display. Make sure
that the word SCAN does not appear.
Next, press the SET
button repeatedly to
set a goal. To set a
goal quickly, hold
down the SET button
until the number in
the display begins to
increment rapidly. When the desired number is
reached, press the SET button again.
3. Select one of the modes.
Scan mode—To
select the scan
mode, repeatedly
press the MODE but-
ton until the word
SCAN appears in the
display.
Time, speed, dis-
tance, odometer, or
calories mode—To
select one of these
modes for continuous
display, repeatedly
press the MODE but-
ton until the desired selection is appears in the dis-
play. Make sure that the word SCAN does not
appear in the display.
Note: To reset the time, distance, or calories mode,
first make sure that the word STOP appears in the
display. Next, press the MODE button until the let-
ters TIME, DIST, or CAL appear in the display.
Then, press the RESET button.
4. Begin pedaling and follow your progress with
the display.
As you exercise, the console will display the
mode(s) that you select. If you have set a workout
goal, the console will sound a tone for several sec-
onds when you reach your goal.
5. Turn off the console.
To turn off the console, simply wait for a few min-
utes. The console has an “auto-off” feature. If
the pedals are not moved and the console but-
tons are not pressed for a few minutes, the
power will turn off automatically to save the
batteries.
