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11

FEATURES OF THE CONSOLE

The console offers a selection of features designed to

make your workouts more effective. As you pedal, the

console will provide continuous exercise feedback.

You can even measure your heart rate using the

thumb pulse sensor.

Note: Before using the console, make sure that batter-

ies are installed (see assembly step 3 on page 6). If

there is a sheet of clear plastic on the display, remove

the plastic.

HOW TO USE THE CONSOLE

1. Turn on the console.

To turn on the console, press the On/Reset button

(see the drawing at the left) or begin pedaling. The

display will light for a moment; the console will

then be ready for use.

2. Follow your progress with the display.

The display can show the following workout

information:

RPM

—The RPM meter on the left side of the dis-

play indicates your approximate pedaling pace in

revolutions per minute (rpm).

Speed

—This mode shows your pedaling pace, in

revolutions per minute (rpm).

Time

—This mode shows the elapsed time.

Distance

—This mode shows the distance (total

number of revolutions) you have pedaled.

Calories

—This mode shows the approximate

number of calories you have burned.

Pulse

—This mode shows your heart rate when

you use the thumb pulse sensor.

Scan

—This mode shows the speed, time, dis-

tance, calories, and pulse modes, for a few

seconds each, in a repeating cycle. Note: The

pulse mode will be displayed only when you are

using the pulse sensor.

When you turn

the power on, the

scan mode will be

selected automat-

ically. One

indicator will

appear below the

word Scan to

show that the

scan mode is

selected, and a second indicator will show which

information is currently displayed. Note: If you

have selected a different mode, press the Display

button (see the drawing at the left) repeatedly to

reselect the scan mode.

Indicators

Thumb Pulse Sensor

On/Reset

Button

Display

Button

Indicators

Summary of Contents for Momentum CT 3.8

Page 1: ...you have questions or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing ab...

Page 2: ...ING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WESLO is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal...

Page 3: ...e that there is enough clearance around your elliptical exerciser to mount dismount and use it 5 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 6 Keep children un...

Page 4: ...y before you use the elliptical exerciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial numb...

Page 5: ...elliptical exerciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the included tools assembly requires a Philli...

Page 6: ...ame with two M10 x 75mm Carriage Bolts 34 and two M10 Locknuts 33 34 28 1 2 33 33 33 3 The Console 23 requires four AA batteries not included alkaline batteries are recom mended Remove the screw remov...

Page 7: ...ire 44 to the Reed Switch Wire 53 Next connect the Resistance Cable 63 to the Lower Cable 55 in the following way See drawing A Pull upward on the metal bracket on the Lower Cable 55 and insert the ti...

Page 8: ...t axle on the Upright 2 Make sure that there are two Small Handlebar Bushings 49 in the Left Handlebar 6 Slide a Handlebar Spacer 47 and the Left Handlebar onto the left axle on the Upright 2 as shown...

Page 9: ...ghten an M10 x 25mm Patch Screw 22 and an M10 Washer 35 into the axle Hold the lower end of the left Upper Body Arm 5 inside the bracket on the Left Pedal Arm 11 Next apply grease to a Pedal Arm Bolt...

Page 10: ...ite direction To dismount the elliptical exerciser wait until the ped als come to a complete stop IMPORTANT The elliptical exerciser does not have a free wheel the pedals will continue to move until t...

Page 11: ...ling pace in revolutions per minute rpm Speed This mode shows your pedaling pace in revolutions per minute rpm Time This mode shows the elapsed time Distance This mode shows the distance total number...

Page 12: ...indicator in the display will flash steadily two dashes will appear and then your heart rate will be shown Hold your thumb on the pulse sensor for about 15 seconds for the most accurate reading If the...

Page 13: ...r M4 x 16mm Screws 42 from the Left Shield 3 See the drawing below and locate the Reed Switch 53 Loosen but do not remove the indicated M4 x 16mm Screw 42 Slide the Reed Switch slightly toward or away...

Page 14: ...e left shield and the left pedal arm see HOW TO ADJUST THE REED SWITCH on page 13 Next turn the resistance knob to the lowest setting Open the Strap Clamp 26 and pull the end of the Resistance Strap 1...

Page 15: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 16: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 17: ...17 NOTES...

Page 18: ...0 Washer 36 4 M6 x 45mm Flat Head Screw 37 2 Pedal Arm Bushing 38 1 M8 Locknut 39 2 M10 Small Washer 40 2 Pedal Arm Bolt Set 41 1 M8 x 22mm Flat Head Screw 42 14 M4 x 16mm Screw 43 2 Disc Cover 44 1 U...

Page 19: ...7 10 39 12 35 51 15 19 16 61 61 16 62 1 30 31 32 38 33 15 13 51 22 11 40 40 63 33 7 52 59 59 58 27 50 50 27 60 60 2 49 49 49 49 42 42 42 42 42 21 60 41 54 42 53 33 64 37 40 40 13 28 21 21 33 33 34 30...

Page 20: ...charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse...

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