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3

IMPORTANT PRECAUTIONS

 

WARNING :

 To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your bike before using it. ICON assumes no 

responsibility for personal injury or property damage sustained by or through the use of this 

product.

1. It is the responsibility of the owner to ensure

that all users of the treadmill are adequately

informed of all warnings and precautions.

2. Use the treadmill only as described.

3. This treadmill is intended for in-home use

only. Do not use the treadmill in a commercial,

rental, or institutional setting.

4. Place the treadmill on a level surface, with at

least 2.5 m (8 ft.) of clearance behind it and

0.5 m (2 ft.) on each side. To protect the floor

or carpet from damage, place a mat under the

treadmill.

5. Inspect and properly tighten all parts of the

treadmill regularly; replace any worn parts

immediately.

6. The roller guards (see the drawing on page 3)

must be 3 mm (1/8 in.) from the rear roller.

Adjust the roller guards, if necessary.

7. Keep children under the age of 12 and pets

away from the treadmill at all times.

8. The treadmill should not be used by persons

weighing over 115 kg (250 lbs.). Never allow

more than one person on the treadmill at a

time.

9. Wear appropriate clothes when exercising.

Do not wear loose clothes that could become

caught on the treadmill.

10. Always wear athletic shoes when using the

treadmill; do not use the treadmill with bare

feet, wearing only stockings, or in sandals.

11. Do not use the treadmill if it is not working

properly.

12. Do not place hands or feet under the tread-

mill whilst it is in use.

13. Always hold the handrail when mounting,

dismounting, or exercising on the treadmill.

14. If you feel pain or dizziness whilst exer-

cising, stop immediately and begin cooling 

down.

WARNING:

 Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health 

problems. Read all instructions before using this product. ICON assumes no responsibility for 

personal injury or property damage sustained by or through the use of this product.

Summary of Contents for Magnetic Jog WITL11013.0

Page 1: ...ep this manual for future reference QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail cs...

Page 2: ...OTING 13 EXERCISE GUIDELINES 14 EXPLODED DRAWINGS 16 PART LIST 18 ORDERING REPLACEMENT PARTS Last page WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is mi...

Page 3: ...rear roller Adjust the roller guards if necessary 7 Keep children under the age of 12 and pets away from the treadmill at all times 8 The treadmill should not be used by persons weighing over 115 kg...

Page 4: ...number can be found on a decal attached to the treadmill see the front cover of this manual to find the location of the decal ASSEMBLY Assembly requires two persons Place all parts of the treadmill in...

Page 5: ...d end cap 36 Fix the adjustable tube 21 onto the base frame 33 with the screw 16 flat washer 18 nylon nut 19 Then fix the extended tube 17 onto the U shape of the main frame 1 with the screw 16 flat w...

Page 6: ...the computer back accordingly Then fix the com puter 32 onto the computer bracket of the handle bar 61 with the screw 64 Now your machine is ready for use HOW TO FOLD THE PRODUCT This treadmill can be...

Page 7: ...e careful to keep the walking belt centred 3 SYMPTOM THE WALKING BELT SLIPS OR IS OFF CENTRE a If the walking belt slips when walked on use the hex key to turn both adjustment bolts clockwise 1 4 of a...

Page 8: ...eet of clear plastic on the face of the console remove it 1 Turn on the console To turn on the console press any button on the console or simply begin pedaling 2 Press the buttons MODE Press this butt...

Page 9: ...body uses carbohydrate calories for energy Only af ter the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of...

Page 10: ...45 47 46 45 44 4 5 41 42 43 21 15 16 4 5 6L 17 1 18 25 26 19 7 11 10 12 8 13 8 14 39 55 57 56 9 53 52 51 49 50 48 54 2 23 59 34 20 34 8 5 4 4 30 4 11 18 19 22 23 24 27 6R 58 61 39 10 11 29 11 22 20 1...

Page 11: ...oller Screw M6 12 Handle bar Screw ST4 20 Foam grip Screw Pulse sensor wire Qty 1 2 2 2 2 4 2 1 1 1 1 8 1 1 1 1 2 1 2 1 1 1 1 1 2 1 4 1 2 2 2 1 Item 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20...

Page 12: ...ION FOR E U CUSTOMERS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use r...

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