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13

HOW TO USE THE CONSOLE

1. Insert the key into the console.

See page 12.

2. Start the walking belt.

Press the Digital Speed increase button to start the

walking belt. A moment after you press the Digital

Speed increase button, the walking belt will begin

to move. Hold the handrails and begin walking. As

you exercise, change the speed of the walking belt

as desired by pressing the Digital Speed buttons.

Each time you press a button, the speed setting

will change; if you hold down a button, the speed

setting will change larger increments.

To stop the walking belt, press the Stop button. The

time will begin to flash in the display.

3. Monitor your progress with the display.

As you exer-

cise, the lower

left corner of

the display can

show the

elapsed time

and the dis-

tance in kilo-

meters that you have walked or run. The lower

right corner of the display can show the speed of

the walking belt in kilometers per hour and the ap-

proximate number of calories you have burned.

The upper half of the display is the priority display.

The priority display can show the elapsed time, the

distance that you have walked or run, the speed of

the walking belt, or the approximate number of

calories you have burned. Press the Priority Display

button repeatedly until the priority display shows the

information that you are most interested in viewing.

Note: While information is shown in the priority dis-

play, the same information will not be shown in the

lower left or right corner of the display.

The console

can display

speed and dis-

tance in either

miles or kilome-

ters. To see

which unit of

measurement is

selected, hold down the Stop button, insert the key

into the console, and continue to hold down the

Stop button for a few seconds. An “M” for metric

kilometers or an “E” for English miles will appear in

the priority display. Press the Digital Speed in-

crease button to change the unit of measurement if

desired. When the desired unit of measurement is

selected, remove the key and then reinsert it. Note:

When you switch the reset/off circuit breaker to the

“off” position, the unit of measurement will reset.

For simplicity, all instructions in this section refer to

kilometers.

To reset the display, press the Stop button, remove

the key, and then reinsert the key.

Summary of Contents for Compact XS

Page 1: ...are missing parts please contact us at the numbers or ad dresses listed below Call 08457 089 009 Outside UK 0 44 113 3877133 Fax 0 44 113 3877125 E mail csuk iconeurope com Write ICON Health Fitness...

Page 2: ...DRAWING 21 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover 2 WARNING DECAL PLACEMENT This drawing shows the locations of the warning decals If a decal is missing or illegible ca...

Page 3: ...the same circuit When replacing the fuse an ASTA approved BS1362 type should be fitted to the fuse carrier A 13 amp fuse should be used 12 If an extension cord is needed use only a 3 conductor 14 gau...

Page 4: ...properly tighten all parts of the treadmill regularly 24 Never drop or insert any object into any opening on the treadmill 25 DANGER Always unplug the power cord immediately after use before cleaning...

Page 5: ...dmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model n...

Page 6: ...affect treadmill performance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner Assembly requires the included hex keys an...

Page 7: ...ess 84 Attach the Left Handrail 34 to the Base 79 with two M8 x 16mm Bolts 1 and two M8 Star Washers 5 do not fully tighten the Bolts yet Remove the wire tie from the Wire Harness 84 1 2 Orient the Ha...

Page 8: ...wing The connectors should slide together easily and snap into place If they do not turn the connector on the Wire Harness and try again IF THE CONNEC TORS ARE NOT CONNECTED PROPERLY THE CONSOLE MAY B...

Page 9: ...n the M6 x 10mm Bolt 2 on each side of the treadmill 6 80 Console Back 3 3 5 Set the Console 80 on the Console Plate 81 and insert the excess wire into the Handrail Crossbar 83 Make sure that no wires...

Page 10: ...of the Gas Spring 76 Then rotate the Gas Spring Clip until it clips onto the Gas Spring Lower the Frame 87 to the floor See HOW TO LOWER THE TREADMILL FOR USE on page 16 Make sure that the four Level...

Page 11: ...wing 2 Press the pins on the power cord into the metal clips in the adapter as shown Close the adapter cover over the end of the power cord and tighten the screw in the adapter IMPORTANT Make sure tha...

Page 12: ...stband of your clothes Then insert the key into the console After a moment the displays will light IMPORTANT In an emergency situation the key can be pulled from the console causing the walk ing belt...

Page 13: ...ay The priority display can show the elapsed time the distance that you have walked or run the speed of the walking belt or the approximate number of calories you have burned Press the Priority Displa...

Page 14: ...rails press the Stop button and remove the key from the console Put the key in a secure place When you are finished using the treadmill switch the reset off circuit breaker to the off position and unp...

Page 15: ...e that the latch knob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill...

Page 16: ...t may be nec essary to push the frame forward as you pull the knob to the right Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the fl...

Page 17: ...r cord If the switch protrudes as shown the circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLU...

Page 18: ...rd insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on see the front cover of this manual PROBLE...

Page 19: ...our goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adju...

Page 20: ...ing Belt 48 1 Idler Roller 49 1 Left Idler Roller Cover 50 1 Right Idler Roller Cover 51 4 Incline Leg Pad 52 1 Incline Leg 53 1 Motor Hood 54 1 Motor Bracket 55 1 Left Roller Bracket 56 2 Base Cap 57...

Page 21: ...7 49 50 21 11 10 21 11 10 31 16 51 51 31 23 31 51 51 31 23 52 44 22 38 22 24 16 38 26 6 45 8 16 8 16 16 8 16 8 8 8 16 8 33 33 29 36 29 36 29 36 29 36 8 42 27 8 16 27 26 26 27 16 8 16 8 16 8 13 37 13 3...

Page 22: ...23 73 72 16 77 76 74 67 23 72 16 73 70 32 56 58 32 62 56 64 63 75 30 78 30 30 30 59 61 60 67 65 66 68 71 32 32 32 32 32 32 32 17 57 9 8 16 8 67 67 20 15 19 30 89 88 18 18 54 90 91 14 92 28 28 30 EXPLO...

Page 23: ...35 85 86 34 85 1 5 1 5 83 84 80 3 3 81 3 1 5 5 1 3 3 84 2 4 2 4 EXPLODED DRAWING C Model No WETL20708 0 R0908A 23...

Page 24: ...s see the PART LIST and the EXPLODED DRAWING near the end of this manual RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste To preserve the environment this produ...

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