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7

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with
PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. They will deteriorate the walking belt and
cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your homeÕs power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appli-
ances being turned on
or off. 

To decrease the

possibility of your
treadmill being dam-
aged, always use a
surge protector (not
included) with your
treadmill.

Surge protectors are
sold at most hardware
stores and department
stores. Use only a UL-
listed surge protector,
rated at 15 amps, with
a 14-gauge cord of five
feet or less in length.

This product must be
grounded. 

If it should

malfunction or break
down, grounding pro-
vides a path of least
resistance for electric
current to reduce the

risk of electric shock. This product is equipped with a
cord having an equipment-grounding conductor and a
grounding plug. 

Plug the power cord into a surge

protector, and plug the surge protector into an
appropriate outlet that is properly installed and
grounded in accordance with all local codes and
ordinances.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge protector to a 2-pole recep-
tacle as shown in drawing 2 if a properly grounded
outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet

box covers are not grounded. Contact a qualified
electrician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the productÑif it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Treadmill Power Cord

Grounding Plug

Grounding Plug

Grounding Pin

Surge Protector

Grounding Pin

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Summary of Contents for Cadence LS 8

Page 1: ...RY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3...

Page 2: ...ds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear loose clothing that could become caught in the treadmill Athl...

Page 3: ...ttempt to modify the incline of the treadmill by placing objects under the front or rear of the treadmill 24 Always unplug the power cord before per forming the maintenance and adjustment procedures d...

Page 4: ...e Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before ca...

Page 5: ...8 Nuts 34 Carefully turn the treadmill onto its other side Assemble the other Base Leg 38 as described With the help of a second person carefully raise the treadmill to the upright position so that bo...

Page 6: ...ch Clip Feed the excess Wire Harness 28 into the right Upright 31 6 The console requires two AA batteries not included Alkaline batteries are recommended To install batter ies open the battery cover a...

Page 7: ...ly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in draw...

Page 8: ...lking belt Move the speed control to the RESET position Note Each time the walking belt is stopped the speed control must be moved to the RESET position before the walking belt can be restarted Next s...

Page 9: ...play and your pulse will be shown Hold your thumb on the sensor for another 15 seconds for the most accurate reading If the displayed pulse appears to be too high or too low or if your pulse is not di...

Page 10: ...s fully over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in tempe...

Page 11: ...your left hand slide open the storage latch Pivot the treadmill until the catch and the foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the treadmill to the...

Page 12: ...ROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five min...

Page 13: ...kwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift each side of the walking belt 2 to 3 inches off the walking platform Be careful to keep the walking belt cen...

Page 14: ...s of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed of the tread...

Page 15: ...15 counts then relax Repeat 3 times for both legs To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretch With...

Page 16: ...Bolt 37 4 Wheel Nut 38 2 Base Leg 39 2 Front Wheel 40 2 Wheel Bolt 41 4 Base Leg Pad 42 7 Belly Pan Screw 43 4 3 8 x 2 Bolt 44 1 Catch Spacer 45 2 Base Leg Endcap 46 1 Wire Harness Grommet 47 2 Rolle...

Page 17: ...74 48 77 50 71 86 24 86 24 24 86 71 58 48 57 13 48 60 63 42 59 54 75 53 55 52 51 71 49 88 51 84 90 88 87 87 73 64 34 65 75 53 66 67 64 85 51 62 68 56 76 82 83 42 49 89 47 47 91 87 36 75 36 39 40 37 41...

Page 18: ...ON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized...

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