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10

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, unplug the power cord.

Caution: You must be able to safely lift 45 pounds (20
kg) in order to raise, lower or move the treadmill. 

1. Hold the treadmill with your hands in the locations shown

at the right. 

To decrease the possibility of injury, bend

your legs and keep your back straight. As you raise
the treadmill, make sure to lift with your legs rather
than your back.

Raise the treadmill about halfway to the

vertical position. 

2. Move your right hand to the position shown at the right,

and hold the treadmill firmly. Raise the treadmill until the
storage latch locks over the catch. 

Make sure that the

storage latch closes fully over the catch. 

To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the stor-
age position in temperatures above 85¡ Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the
storage position as described above. 

Make sure that the

storage latch is locked fully over the catch. 

1. Hold the upper ends of the handrails. Place one foot on

one of the front wheels as shown.

2. Tilt the treadmill back until it rolls freely on the front

wheels. Carefully move the treadmill to the desired loca-
tion. 

To reduce the risk of injury, use extreme caution

while moving the treadmill. Do not attempt to move
the treadmill over an uneven surface.

3. Place one foot on the base, and carefully lower the tread-

mill until it is resting in the storage position.

Base

Leg

Front

Wheels

Storage 

Latch

Catch

Closed

Summary of Contents for Cadence Ls 6

Page 1: ...RY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3...

Page 2: ...ds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear loose clothing that could become caught in the treadmill Athl...

Page 3: ...nplug the power cord before per forming the maintenance and adjustment procedures described in this manual Never remove the motor hood unless instructed to do so by an authorized service representa ti...

Page 4: ...rtment toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling...

Page 5: ...rson carefully raise the treadmill to the upright position so that both Base Legs 38 are resting flat on the floor 1 5 ASSEMBLY Before beginning assembly carefully read the following information and i...

Page 6: ...nd 1 4 Washers 51 Do not tighten the Bolts yet Be careful not to pinch the Wire Harness 28 3 Attach the Console Base 12 to the Handrails 30 32 with four Screws 10 Feed the excess Wire Harness 28 into...

Page 7: ...ly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in draw...

Page 8: ...heet of clear plastic on the console remove it Next step onto the foot rails of the treadmill Find the clip attached to the key see the drawing above and slide the clip onto your waistband Follow the...

Page 9: ...ws the approximate number of fat calories you have burned See FAT BURNING on page 14 Calories CALS This mode shows the approxi mate number of calories you have burned If desired the display can be res...

Page 10: ...s fully over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in tempe...

Page 11: ...your left hand slide open the storage latch Pivot the treadmill until the catch and the foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the treadmill to the...

Page 12: ...ROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five min...

Page 13: ...kwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift each side of the walking belt 2 to 3 inches off the walking platform Be careful to keep the walking belt cen...

Page 14: ...c Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This...

Page 15: ...ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for 15 counts then re...

Page 16: ...g 34 6 3 8 Nut 35 6 3 8 Washer 36 2 Frame Pivot Bolt 37 2 Wheel Nut 38 2 Base Leg 39 2 Front Wheel 40 2 Wheel Bolt 41 4 Base Leg Pad 42 7 Belly Pan Screw 43 4 3 8 x 2 Bolt 44 1 Catch Spacer Key No Qty...

Page 17: ...75 53 55 57 42 52 51 42 49 20 51 84 20 87 22 71 42 73 24 77 64 34 65 75 53 66 67 64 85 51 62 42 68 56 76 82 74 22 42 49 19 71 78 79 35 81 47 47 71 71 71 71 22 36 75 36 39 40 37 41 35 38 41 45 34 34 3...

Page 18: ...ON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized...

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