Weslo CADENCE C78 User Manual Download | Manualshive

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Summary of Contents for CADENCE C78

Page 1: ...hdirectassistance from ourfactory TOAVOIDDELAYS PLEASE CALLDIRECT TOOUR TOLL FREE CUSTOMER HOTLINE Thetrainedtechniciansonour CustomerNotLinewill provide immediate assistance freeof chargeto you CUSTOMER HOTMNE 1 866 699 3756 Mon FrL 6 a m 6 p m MST Read aH precautions and nstruc this equipment Save this mare ual for future reference S wwwowesmoocom new products prizes fitness tips and much more ...

Page 2: ... 6 TREADMILL OPERATION 10 HOW TO FOLD AND MOVE THE TREADMHLL 21 TROUBLESHOOTHNG 22 EXERCISE GUiDELiNES 24 PART LiST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LHMHTEDWARRANTY Back Cover Note An EXPLODED DRAWHNG is attached in the center of this manual WESLO is a registered trademark of HCONHP Hnc 2 ...

Page 3: ...l at nit times Adjust the speed in smalt increments to avoid sudden jumps In speed 7 The treadmill should not be used by persons weighing more than 250 pounds Never allow 15 The pulse sensor is not a medicaJ device more than one person on the treadmill at a time Various factors including the user s move 8 Wear appropriate exercise clothes when using the treadmill Do not wear loose clothes that cou...

Page 4: ... is intended for in home use only Do not use the treadmill in any commercial rental or institutional setting WAR NmN G Sefo e beginning th s orany exercise program oonsult your physio an 7his is especially important for persons over the age of 35 or persons with pre existing health problems Read aH instructions before using mCONassumes no responsibility for personal injury or property damage susta...

Page 5: ...e using the treadmill if you have questions after read ing this manual call our Customer Service Department toll free at 1 866 699 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is WLTL493040 The serial number can be found on a decal attached to the treadmill ...

Page 6: ...ording to the order in which they are to be opened If a part is not found in the part bags check to see if the part has been preassembted 3 4 Screw 6 16 szsq 1 1 4 Screw 92 2 2 Silver Screw 93 2 1 1 4 Bolt 104 4 1 Bolt 71 2 Wheel Nut 21 2 Wheel Bolt 107 2 D Internal Star Washer 72 4 H 5 16 Star Washer 127 2 1 Open part bag B identify the Right Upright 82 the Left Upright 69 has a large round hob i...

Page 7: ...te side of the treadmill With the help of a second person carefully raise the Uprights 69 82 to the vertical position 69 105 108 109 106 100 105 6 108 With the help of a second person hold the Console Base 85 near the Uprights 69 82 as shown Connect the Wire Harness 83 to the wire harness in the Right Handrail Bracket 113 Make sure to connect the connectors properly see the inset drawing The conne...

Page 8: ...3 and press the Hipon the front of the Right HandraiH under the ConsoHe Base 85 Note Htmay be heHpfuH to tip the Right HandraiH and to tap it with a rub ber maHHet to correctly position it Tighten three 3 4 Screws 6 into the Right HandraiH as shown Note Ht may be necessary to move the Howerend of the Right HandraiHsHightHy to aHignthe Howerscrew hoHe Attach the Left Handrait 68 in the same way See...

Page 9: ...Remove thepaper fromtheadhesive padonthebackof thereceiver A Holdthereceiversothesmallcylin deris neartheJower edge of the receiver and is fac ing the Console 88 as shown FirmUypress the re ceiver onto the indicated corner of the Access Door 94 Connect the wire on the receiver to the indicated wire ex tending from the ConsoUe 3 Make sure that no wires are pinched Reattach the Access Door 94 with t...

Page 10: ...e suppressor to indi cate whether it is functioning property Failure to use a propedy functioning surge suppressor could resutt in damage to the control system of the treadmill If the controJ system is damaged the waJking belt may change speed or stop une pect edty which may result in a fall and serious injury This product must be grounded if it should maifunc tion or break down grounding provides...

Page 11: ... You can even measure your heart rate using the hand grip pulse sensor or the optional chest pulse sensor see page 20 Five Quick Fit speed programs are also offered Each program automatically controls the speed of the tread mill as it guides you through an effective workout The console also features iFIT com interactive technol ogy Having iFIT com technology is like having a per sonal trainer in y...

Page 12: ...elt as de sired by pressing the Speed buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in in crements of 0 5 mph Note The console can dis play speed and distance in either miles or kilo meters For simplicity aH instructions in this section refer to miles To stop the walking belt press the Stop button The Time Pace...

Page 13: ... clean Next stand on the foot rails and hold the hand grip pulse sensor with your hands on the metal contacts Avoid moving your hands When your pulse is detected two dashes will appear in the Heart Rate display and then your heart rate wiil be shown For the most accurate heart rate reading continue to hotd the contacts for about 15 seconds Turn on the fan if desired To turn on the fan press the bu...

Page 14: ...e speed settings have moved to the left the speed settings will move downward so that only the highest indicators in the columns appear in the matrix if some indicators in the Current Period column are not lit after the speed settings have moved to the left again the speed settings will move back up To change the incline of the treadmill during the program press the Incline buttons until the de si...

Page 15: ...e Plug the other end of the cable into a 3 5mm Y adapter available at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter Audio Cable i PHoNEs _i 3 5mm Y adapteT HOW TO CONNECT YOUR PORTABLE STEREO Note if your stereo has an RCA type AUDIO OUT jack see instruction A below if your stereo has a 3 5mm LINE OUT jack see...

Page 16: ...e LHNEOUT jack on your stereo and pHugthe wire into the unused side of the Y adapter Hug the Y adapter into the LHNEOUT jack on your stereo _ _ RCA Audio Y adapter CaMe Adapter Wire removed from LHNEOUT jack Note If your computer has a 3 5ram LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Hug one end of the audio cams into the jack be neath the consorts...

Page 17: ...nd of the came into the included adapter Hug the adapter into the AUDUO OUT jack on your VCR A_DIO OUT iZ__ Audio Adapter B Hug one end of the audio came into the jack be neath the consoUe Hug the other end of the came into the incUudedadapter Hug the adapter into an RCA Y adapter avaHaMe at electronics stores Next remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and p...

Page 18: ... be prepared for speed changes In some instances the speed may change before the personaJ trainer describes the change if the speed setting is too high or too low you can manually override the setting by pressing the Speed buttons on the console However when the next chirp is heard the speed wH change to the next setting of the CD or video program To stop the walking belt at any time press the Sto...

Page 19: ...d of your clothes When the on screen countdown ends the program wiii start and the walking belt wiii begin to move Hold the handrails and begin walking During the program an electronic chirping sound will alert you when the speed of the treadmill is about to change CAUTION AJways listen for the chirp and be prepared for speed changes if the speed setting is too high or too low you can manually ove...

Page 20: ... is selected the following information will be shown The Distance display will show the total number of miles or kilometers that the walking belt has moved An E for english miles or an M for metric kilometers will appear in the Speed display Press the Speed button to change the unit of measure ment The Time Pace display will show the total number of hours that the treadmill has been used An option...

Page 21: ...he treadmill out of di rect sunlight Do not Jeave the treadmill in the stor age position in temperatures above 85 Fahrenheit Latch Pin j Frame HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the frame is securely held by the tatch pin 1 Hold the upper ends of the handrails Place one foot on the base as shown 2 T...

Page 22: ...s as shown the circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the breaker back in PROBLEM The power turns off dudng use Off Reset SOLUTION a Check the reset off circuit breaker located on the treadmill frame near the power cord see 1 c above if the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the...

Page 23: ...belt centered Hug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened Rear Roller Adjustment Bolts PROBLEM The walking belt is off center or slips when walked on SOLUTION a if the walking belt is off center first remove the key and UNPLUG THE POWER CORD ff the walking belt has shifted to the left use the allen wrench to turn ...

Page 24: ...exercise your body uses easily accessible carbohydrate calories for en ergy Only after the first few minutes does your body begin to use stored fat calories for energy if your goal is to burn fat adjust the speed or incline of the tread mill until your heart rate is near the lowest number in your training zone For maximum fat burning adjust the speed or incline of the treadmill until your heart ra...

Page 25: ...ch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot fiat on the floor Bend your front leg lean forward and move your hips to ward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ank...

Page 26: ...ar 22 2 Frame Spacer 77 1 Latch Spring 23 1 Reed Switch Clip 78 1 Jack 24 1 Reed Switch 79 1 Pin Clip 25 1 Reed Switch Screw 80 1 Latch Pin 26 1 Lift Frame 81 1 Right Handrail 27 1 Motor Tension Nut 82 1 Right Upright 28 1 Motor 83 1 Wire Harness 29 1 84 1 Left Accessory Tray 30 1 Motor Belt 85 1 Console Base 31 1 Motor Assembly 86 1 Incline Clevis Pin 32 1 Motor Tension Bolt 87 1 Fan 33 1 Motor T...

Page 27: ...racket J Nut Front Roller Adj Bolt Long Belly Pan Screw Controller Wire Rear Roller Star Washer Pulse Wire Key No Qty Description 125 1 Pulse Bar 126 2 Caution Decal 127 2 5 16 Star Washer 1 10 Blue Wire 2 F 1 4 Blue Wire 2 F 1 4 Black Wire M F 1 4 Red Wire M F 1 12 Green Wire F Ring 1 User s Manual Includes all parts shown in the box These parts are not illustrated Specifications are subject to c...

Page 28: ...EXPLODED DRAWING Model No WLTL493040 x k x x x RO904A co e_ S Y i co co _7 i ...

Page 29: ...m x 112 126 t18 75 109 106 _ 19 73 77 8O 126_ 107 6 36 83 i 6 84 95 6 I 6 6 103 6 l 36 85 i 125 6 6 6 124 92 93 0 FI II I i Z I 0 I i Z 0 m 0 0 0 CO 0 ...

Page 30: ...eight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes or products used as store display models No other war ranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection ...

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