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10

FEATURES OF THE CONSOLE 

The treadmill console offers a selection of features
designed to help you get the most from your workouts. 

When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the displays will
provide continuous exercise feedback. You can even
measure your heart rate using the built-in pulse sensor.

Two speed programs are also offered. Each program
automatically controls the speed of the treadmill as it
guides you through an effective workout. 

HOW TO TURN ON THE POWER

Note: If there is a sheet of clear plastic on the face of
the console, remove the plastic.

Plug in the power cord (see page 9). 

Locate the on/off
switch on the right side
of the treadmill near
the right upright. Make
sure that the switch is
in the on position. 

2

1

On

Position

Key

Clip

Summary of Contents for Cadence 80

Page 1: ...ure reference Class HC Fitness Product QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts please c...

Page 2: ...AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING and a PART LIST are attached in the...

Page 3: ...he power cord into an earthed circuit No other appliance should be on the same cir cuit When replacing the fuse an ASTA ap proved BS1362 type should be fitted to the fuse carrier A 13 amp fuse should...

Page 4: ...adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorised ser vice representative Servicing other than the procedures in this manual shoul...

Page 5: ...ter read ing this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note the product model number and serial num ber before calling The model number of t...

Page 6: ...bolt holes Open part bag A Attach the Wheels 63 to the Wheel Housings 62 with 2 1 2 Bolts 61 and Wheel Nuts 64 Make sure that the Wheel Nuts are on the sides shown do not overtighten the Bolts Slide...

Page 7: ...into the top of the Left Upright There is not a wire harness in the Left Upright 4 Attach the Latch Housing 46 to the Left Upright 47 with two 3 4 Screws 38 Make sure that the large hole in the Latch...

Page 8: ...rness 65 through the indicated nylon tie on the Console Base 67 Next touch the Right Handrail 41 to discharge any static See drawing 7a Find the connector on the end of the Wire Harness Insert the con...

Page 9: ...lift the tab on the ferrite box and clamp the ferrite box around the power cord Fasten the included plastic tie just behind the ferrite box and cut off the excess plastic tie The plastic tie will pre...

Page 10: ...eedback You can even measure your heart rate using the built in pulse sensor Two speed programs are also offered Each program automatically controls the speed of the treadmill as it guides you through...

Page 11: ...h To stop the walking belt press the Stop button The Time Pace display will begin to flash To restart the walking belt press the Start button or the Speed increase button Note During the first few min...

Page 12: ...sired To measure your heart rate stand on the foot rails and place your thumb on the pulse sensor Do not press too hard or the circu lation in your thumb will be restricted and your pulse will not be...

Page 13: ...ing is pro grammed for the next period The program will continue until all 30 periods are completed The walking belt will then slow to a stop To change the incline setting during the program press the...

Page 14: ...the frame is past the latch pin Slowly release the latch knob Make sure that the frame is securely held by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Kee...

Page 15: ...knob to the left and hold it Pivot the treadmill down until the frame is past the latch pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the tread mill to the f...

Page 16: ...r wait for five minutes and then press the switch back in d Check the on off switch located on the treadmill near the power cord The switch must be in the on position PROBLEM The power turns off durin...

Page 17: ...and run the treadmill for a few minutes Repeat until the walking belt is properly tight ened c If the walking belt still slows when walked on call our Customer Service Department PROBLEM The walking b...

Page 18: ...e must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs...

Page 19: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 20: ...Road Beeston Leeds LS118JG UK Tel Outside the UK 0 444 113 387 7133 Fax 0 444 113 387 7125 To help us assist you please be prepared to give the following information The MODEL NUMBER of the product WE...

Page 21: ...r 44 4 1 4 Star Washer 45 4 3 8 Star Washer 55 2 3 Bolt 58 4 4 Bolt 117 2 1 2 Screw 5 1 5 16 Star Washer 57 4 1 1 4 Tek Screw 60 4 2 1 2 Bolt 61 2 5 16 Washer 122 2 Remove this chart and use it to ide...

Page 22: ...Bolt 62 2 Wheel Housing 63 2 Wheel 64 2 Wheel Nut 65 1 Wire Harness 66 2 Silver Ground Screw 67 1 Console Base 68 1 Book Lens 69 1 Console 70 1 Plastic Tie 71 1 Key Clip 72 1 Console Warning Decal 73...

Page 23: ...45 44 38 47 38 65 67 53 52 54 49 50 55 57 58 79 63 61 62 64 51 74 60 65 73 76 78 77 62 58 57 74 55 54 64 61 63 73 60 78 88 43 38 38 38 42 45 44 45 44 43 71 66 38 69 68 38 5 38 84 104 9 85 86 87 5 101...

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