Weslo Cadence 400cs Treadmill User Manual Download Page 1

Page: 1 / 19

400 CS

USER'S MANUAL

QUESTIONS?

If you have questions, or if there
are missing parts, we will guaran-
tee complete satisfaction through
direct assistance from our factory.

TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. WLTL39110
Serial No.

Write the serial number in the
space above for future reference.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial

Number

Decal

Visit our website at

www.weslo.com

new products, prizes,

fitness tips, and much more!

Patent Pending

Summary of Contents for Cadence 400cs Treadmill

Page 1: ...on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WLTL39110 Serial No Write the serial number in the space above for future reference CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference Serial Number Decal Visit our website at...

Page 2: ...o not wear loose cloth ing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 10 When connecting the power cord see page 7 plug the power cord into a surge suppressor not included and plug the surge suppressor into a grounded circuit capable ...

Page 3: ...ert any object into any opening 22 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the maintenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized ser ...

Page 4: ...at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is WLTL39110 The serial number can be found on a decal attached to the tread mill see the front cover of this manual for the location Before reading further please familiarize yoursel...

Page 5: ...lking belt or the shipping carton This is a normal condition and does not affect treadmill performance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner 5 2 Insert one of the Extension Legs 34 into the treadmill as shown Note It may be helpful to tip the Uprights 11 in the direction shown by the arrow as you insert the ...

Page 6: ... above Note There is no wire in the left Upright 11 11 89 89 39 34 88 88 39 3 4 Attach the lower end of the Right Handrail 88 to the Extension Leg 34 with a Handrail Bolt 91 a Handrail Washer 92 and a Handrail Nut 93 as shown Do not tighten the Handrail Bolt yet Note It may be neces sary to push on the lower end of the Handrail to align the hole in the Handrail with the hole in the Extension Leg A...

Page 7: ... grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not compatible with GFCI equipped outlets This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in draw...

Page 8: ... Next insert the key into the con sole Test the clip by carefully taking a few steps backward until the key is pulled from the console If the key is not pulled from the console adjust the position of the clip as needed CAUTION Before operating the console read the following precautions Do not stand on the walking belt when turn ing on the power Always wear the clip see the drawing at the lower rig...

Page 9: ...alories you have burned See FAT BURNING on page 14 Every seven seconds the display will change from one number to the next as shown by the arrows in the display To reset the displays at any time press the ON RESET button Measure your heart rate if desired To measure your heart rate stand on the foot grips and place your thumb on the pulse sensor as shown The pulse sensor is pressure activated full...

Page 10: ... fully engaged over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit Engaged 10 Storage Latch Catch HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that...

Page 11: ... press the storage latch and hold it Pivot the treadmill until the frame is past the storage latch 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not drop the treadmill frame to the floor To decrease the possibility of injury bend your legs and keep your back straight Unlatched Storage Latch ...

Page 12: ...he circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged i...

Page 13: ...walking belt still slows when walked on please call our Customer Service Department toll free PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt has shifted to the left first re move the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller bolt clockwise 1 2 of a turn Be careful not to overtighten the walking belt If the walking ...

Page 14: ...longed periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the higher number in your training zone It may also be helpful to set the speed control on the console to AEROBIC to help you maintain the proper intensity level See page 9...

Page 15: ...ended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold f...

Page 16: ...D PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of the User s Manual ...

Page 17: ...ler Pulley 51 1 Front Roller Adj Bolt 52 2 Incline Wheel 53 2 Extension Leg Screw 54 1 Power Cord 55 1 Power Cord Grommet 56 1 Circuit Breaker 57 2 Frame Pivot Washer 58 2 Frame Pivot Bolt 59 1 Latch Decal 60 1 Motor Belly Pan 61 2 Cable Tie Clamp 62 2 Rear Platform Screw 63 3 Releasable Tie 64 1 Choke 65 2 Belt Guide 66 9 Front Belly Pan Screw 67 1 Walking Belt 68 1 Walking Platform 69 1 Belly Pa...

Page 18: ... 36 37 100 40 66 66 66 60 66 66 26 33 61 63 64 15 102 53 34 69 68 67 48 86 5 74 84 83 39 83 39 25 7 40 57 28 62 16 38 38 75 55 54 15 81 96 96 66 71 33 25 14 96 3 52 82 38 77 52 17 3 17 6 94 32 38 72 1 88 85 3 17 87 35 49 95 73 25 49 62 95 73 91 92 92 91 93 65 93 25 70 70 39 89 39 89 96 17 46 10 13 13 13 13 4 13 61 76 78 98 97 80 99 96 EXPLODED DRAWING Model No WLTL39110 R0801A ...

Page 19: ...ic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installation or other con sequential damages of whatsoever nature Some states do not allow the exclusion or limitation of inci dental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied w...

Search results

Summary of Contents for Cadence 400cs Treadmill

Reviews:

Related manuals for Cadence 400cs Treadmill

Brands by name

Popular brands

Weslo Cadence 400cs Treadmill, User Manual

Search results

Summary of Contents for Cadence 400cs Treadmill

Reviews:

Related manuals for Cadence 400cs Treadmill

Brands by name

Popular brands