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11

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, unplug the power cord.

CAUTION: You must be able to safely lift 45 pounds (20
kg) to raise, lower or move the treadmill. 

1. Hold the treadmill with your hands in the locations shown

at the right. 

To decrease the possibility of injury, bend

your legs and keep your back straight. As you raise
the treadmill, make sure to lift with your legs rather
than your back.

Raise the treadmill about halfway to the

vertical position. 

2. Move your right hand to the position shown and hold the

treadmill firmly. Raise the treadmill until the storage latch
closes over the catch. 

Make sure that the storage latch

is fully engaged over the catch. 

To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the stor-
age position in temperatures above 85° Fahrenheit.

Closed

Catch

1

2

Storage 

Latch

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the
storage position as described above. 

Make sure that the

storage latch is fully engaged over the catch. 

1. Hold the upper ends of the handrails. Place one foot on

one of the front wheels as shown.

2. Tilt the treadmill back until it rolls freely on the front

wheels. Carefully move the treadmill to the desired loca-
tion. 

To reduce the risk of injury, use extreme caution

while moving the treadmill. Do not attempt to move
the treadmill over an uneven surface.

3. Place one foot on a front wheel, and carefully lower the

treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1. See drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Press the storage

latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch.

2. See drawing 1. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. 

Do not drop

the treadmill frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs and
keep your back straight.

Base

Front

Wheels

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Summary of Contents for Cadence 255 Dr Treadmill

Page 1: ...u have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE...

Page 2: ...letic support clothes are recommended for both men and women Always wear athlet ic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 10 When connecting the power cord s...

Page 3: ...the treadmill and before performing the maintenance and adjustment procedures described in this manual Never remove the motor hood unless instructed to do so by an authorized service representative S...

Page 4: ...5 DR treadmill can be folded up requiring less than half the floor space of other treadmills For your benefit read this manual carefully before using the treadmill If you have questions after read ing...

Page 5: ...re cutters and needlenose pliers To identify small parts use the PART IDENTIFICATION CHART attached in the center of this manual Note If a part is not in the parts bag first check to see if it has bee...

Page 6: ...mly tighten but do not overtighten the four 1 Bolts 16 Insert the Wire Harness 53 through the two indicated plastic ties on the Console Base 87 and up through the hole in the Console Base as shown 5 H...

Page 7: ...he hole in the right Handrail 4 Securely tighten the plastic tie nearest to the right Handrail Pull any excess Wire Harness between the plastic ties tight and tighten the other plastic tie Cut off the...

Page 8: ...n grounding provides a path of least resistance for electric current to reduce the risk of electric shock This product is equipped with a cord having an equipment grounding conductor and a grounding p...

Page 9: ...position of the clip Follow the steps below to operate the console Insert the key fully into the console A few seconds after the key is inserted the dis plays will light Press the Speed s s button to...

Page 10: ...t you have walked or run The display will change from one number to the other every few seconds as shown by the mode indica tors When the Stop button is pressed the display will flash Calories Speed d...

Page 11: ...Storage Latch HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as described above Make sure that the storage latch is fully engaged over the catch 1...

Page 12: ...ns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for five minutes and then press the swit...

Page 13: ...lt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to...

Page 14: ...rengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the hea...

Page 15: ...e never hold your breath A Cool down Finish each workout with 5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help to prevent post exercise probl...

Page 16: ...atform Screw 52 1 Front Roller Adj Bolt 53 1 Wire Harness 54 2 Incline Wheel Bolt 55 2 Incline Wheel 56 1 5 32 Allen Wrench 57 1 Choke 58 2 Belt Guide 59 1 Console Warning Decal 60 2 Isolator 61 1 Lat...

Page 17: ...d use it to identify small parts during assembly Save this chart and the EXPLODED DRAWING PART LIST for future reference PART IDENTIFICATION CHART Handrail Washer 40 4 Extension Leg Screw 14 2 1 Bolt...

Page 18: ...29 31 28 31 63 75 62 51 51 40 52 62 67 50 60 73 83 43 43 84 28 74 13 36 37 60 51 51 71 32 32 1 1 39 58 58 39 91 86 61 5 36 37 76 35 38 53 76 18 22 23 26 25 24 19 20 48 76 88 80 40 40 21 16 16 40 40 5...

Page 19: ...damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or r...

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