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Wellness Supply Group
V002
5. Console Overview
Please familiarize yourself with the workings of this computer console to maximize your
exercise/therapy session. It is a very powerful tool with a number of specific functions so please
read the following instructions carefully.
A. Program Select and Setting Values
1. Use the UP or DOWN keys to select program mode and then press ENTER to confirm your
desired exercise mode.
2. When in manual mode, use the UP or DOWN keys to set your exercise TIME, DISTANCE,
CALORIES, and PULSE.
3. Press the START/STOP key to start exercise.
4. When you reach your target, the computer will beep and then stop.
5. If you have set up more than one target and you would like to reach your next target, press
the START/STOP key to keep exercising.
B. Wake-Up Function
The monitor will enter SLEEP mode (LCD off) when there is no signal input and after 100
seconds of any key having been pressed. Press any key to reactivate the monitor
。
C. Functions and Features
1.
TIME:
Shows your elapsed workout time in minutes and seconds. Your computer will
automatically count from 0:00 to 99:59 in one-second intervals. You can also program your
computer to count down from a set value by using the UP and DOWN keys. If you continue
exercising once the time has reached 0:00, the computer will begin beeping, and reset
itself to the original time set, letting you know your workout is done.
2.
DISTANCE:
Displays the accumulative distance traveled during each workout up to a maximum of
99.9KM/MILE.
3.
RPM:
Your pedal cadence.
