AFTER SALES SUPPORT
Tips for obtaining accurate measurements
19
USA
866-633-4660
USA
mmHg
110
105
100
95
90
85
80
Diastolic value reading
120 130 140 150 160 170 180
Systolic value reading
mmHg
Blood pressure Level 3 (high)
Blood pressure Level 2 (moderate)
Blood pressure Level 1 (low)
High-normal
Normal
Optimal
Tips for obtaining accurate
measurements
Using your device, you can get an overview of your blood pressure by
measuring it regularly and keeping clear records.
To make sure that the readings give a realistic picture of your blood
pressure, please follow the instructions below:
− Measure your blood pressure several times a day.
− Always measure your blood pressure at the same time of day.
− Always take blood pressure measurements under the same
conditions. Always use the same arm.
− Measure your blood pressure when you are relaxed. Try to rest for
fi fteen minutes before measuring your blood pressure.
− You should wait an hour after a large meal before measuring your
blood pressure.
− Do not smoke or drink alcohol before measuring your blood
pressure.
− Do not undertake any physical activity an hour before measuring
your blood pressure.
14942_MSN5004 9483 USA Aldi Content Final.indb 19
14942_MSN5004 9483 USA Aldi Content Final.indb 19
16.04.2015 07:58:46
16.04.2015 07:58:46