WeiderPro 340L User Manual Download Page 1

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CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manu-

al for future reference.

Model No. 831.15925.0

Serial No.

Write the serial number in the

space above for future reference.

• Assembly
• Operation
• Maintenance
• Part List and Drawing

Serial Number Decal

(under the seat)

Sears, Roebuck and Co.

Hoffman Estates, IL 60179

WEIGHT BENCH EXERCISER

Userʼs Manual

Summary of Contents for 340L

Page 1: ...is manu al for future reference Model No 831 15925 0 Serial No Write the serial number in the space above for future reference Assembly Operation Maintenance Part List and Drawing Serial Number Decal...

Page 2: ...ODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover TABLE OF CONTENTS WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is m...

Page 3: ...lace any worn parts immediately 7 The weight bench is designed to support a maximum user weight of 300 lbs 136 kg and a maximum total weight of 510 lbs 231 kg Do not place more than 210 lbs 95 kg incl...

Page 4: ...vascular system the weight bench will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight bench If you have questions after reading th...

Page 5: ...olt 38 M10 Locknut 37 M8 x 16mm Screw 49 M6 x 48mm Screw 41 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses by each draw ing is...

Page 6: ...quires two persons Because of its size and weight assemble the weight bench in the location where it will be used Make sure that there is enough clear ance to walk around the weight bench as you assem...

Page 7: ...at 18 to the Frame 1 with four M6 x 25mm Screws 39 2 4 1 31 31 33 38 3 3 Orient the Rear Stabilizer 3 so that the warn ing decals are facing upward Attach the Rear Stabilizer 3 to the Frame 1 with two...

Page 8: ...mes 16 to the Frame 1 with the Bolt two M10 Washers 35 and an M10 Locknut 37 Do not overtighten the Locknut the Backrest Frames should pivot easily Insert the end of the Backrest Brace 15 into one of...

Page 9: ...5 in the same way 9 Attach the Curl Pad 20 to the Curl Post 6 with two M6 x 25mm Screws 39 10 Remove the 50mm Round Inner Cap 26 from the Front Leg 4 Insert the Curl Post 6 into the Front Leg 4 Tight...

Page 10: ...ame way 13 Attach the tether on a Weight Rest Pin 13 to the underside of a Weight Rest 12 with an ST4 2 x 10mm Screw 17 Hold the Weight Rest 12 on the indicated side of an Upright 11 and align the Wei...

Page 11: ...ENT 26 4 20 6 24 5 8 Weight USING THE CURL PAD To use the Curl Pad 20 first remove the 50mm Round Inner Cap 26 from the Front Leg 4 Next insert the Curl Post 6 into the Front Leg and tight en the Curl...

Page 12: ...desired adjustment hole in the Upright Insert the Weight Rest Pin 13 through the Weight Rest and the Upright Adjust the other Weight Rest 12 in the same way WARNING Always attach the Weight Rests 12 o...

Page 13: ...iarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions and set...

Page 14: ...m Screw 18 1 Seat 19 1 Backrest 20 1 Curl Pad 21 3 Pad Tube 22 6 Foam Pad 23 6 Pad Cap 24 1 Curl Post Knob 25 6 35mm x 60mm Outer Cap 26 1 50mm Round Inner Cap 27 2 Leg Lever Bushing 28 1 25mm Round I...

Page 15: ...9 35 43 32 15 20 39 6 18 25 9 33 49 49 33 33 49 49 35 36 36 35 36 17 10 17 10 17 13 12 14 11 33 49 49 33 44 37 1 25 3 40 25 39 31 31 24 26 45 21 33 37 37 38 46 27 27 5 37 9 10 17 23 25 22 22 23 21 21...

Page 16: ...com To purchase a protection agreement U S A or maintenance agreement Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada Para pedir servicio de reparaci n a domicilio y p...