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If you encounter any difficulties with this product, or if you need to order replacement parts, call the ICON Health
& Fitness, Ltd. office, or write: 

ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK

Tel:

Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125

When ordering parts, please be prepared to give the following information:

• The MODEL NUMBER of the product (WEEVBE33011)

• The NAME of the product (WEIDER

®

PRO 435 weight bench)

• The SERIAL NUMBER of the product (see the front cover of this manual)

• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on

pages 18 and 19). 

08457 089 009

www.weiderfitness.com

Visit our website at

Model No. WEEVBE33011
Serial No. __________________

Write the serial number in the
space above for reference.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Part No. 183215 R0102A

Printed in China © 2002 ICON Health & Fitness, Inc.

USER’S MANUAL

Serial Number Decal 

QUESTIONS?

As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
please call:

Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG 
UK

email: [email protected]

08457 089 009

ORDERING REPLACEMENT PARTS

Class HC Fitness Product

Summary of Contents for WEEVBE33011

Page 1: ...and the EXPLODED DRAWING on pages 18 and 19 08457 089 009 www weiderfitness com Visit our website at Model No WEEVBE33011 Serial No __________________ Write the serial number in the space above for re...

Page 2: ...l No WEEVBE33011 R0102A WARNING DECAL PLACEMENT 19 2 WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENTS 11 EXERCISE GUIDELINES 14 P...

Page 3: ...sitting with your back to the lat tower make sure there is plenty of space between your back and the weight carriage Always lower the weight carriage in a controlled manner never let the weight carri...

Page 4: ...Whether your goal is a shapely figure dramatic mus cle size and strength or a healthier cardiovascular system the PRO 435 will help you to achieve the spe cific results you want For your benefit read...

Page 5: ...sis below each part refers to the key number of the part from the PART LIST on page 18 of this manual Important Some parts may have been pre assembled If you cannot find a part in the parts bags check...

Page 6: ...mid back T Spinae Erectors lower back U Gluteus Medius hip V Gluteus Maximus buttocks W Hamstring back of leg X Gastrocnemius back of calf O P Q R S T U V X W N M J G F H I K E C D B A L A B C D E H I...

Page 7: ...r ing more oxygen to your muscles WORKING OUT Each workout should include 6 to 10 different exercis es Select exercises for every major muscle group emphasizing areas that you want to develop most To...

Page 8: ...ghten the four M6 x 38mm Bolts 16 used in step 7 8 Lubricate 19 18 6 5 12 12 42 25 25 25 36 25 16 16 16 6 5 42 7 6 Wide End 8 4 17 32 24 24 19 2 Tube 6 8 46 45 43 33 3 Hole Hole STORING THE WEIGHT BEN...

Page 9: ...ercise ADJUSTING THE UPRIGHTS To adjust the Uprights 1 unscrew the M10 x 62mm Adjustment Knobs 30 and slide the Uprights to the desired position Re tighten the Adjustment Knobs into the Upright Bases...

Page 10: ...ustment Tubes 32 2 WARNING When using the Backrest 6 in an incline or flat position make sure that the Adjustment Pin 32 is inserted completely through both adjustment tubes and the Bench Frame 2 WARN...

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