10
The weight training system is designed to use your own body weight as resistance. The information below
explains how the weight training system can be adjusted and folded for storage.
Make sure that all parts are properly tightened
each time you use the weight training system. Replace any worn
parts immediately. The weight training system can be cleaned with a damp cloth and mild, non-abrasive deter-
gent;
never use solvents to clean the weight training system.
ADJUSTMENT
ATTACHING THE HANDLES
Attach the Handles (34) to the ends of the Cable
(32) with the two Cable Clips (33).
ATTACHING THE FOOT BRACKET OR THE
HANDLEBAR
See the upper drawing.
For some exercises, the
Foot Plate (8) must be attached to the weight train-
ing system. Insert the Foot Plate into the Bottom
Frame (2) and secure it with two L-pins (17).
See the lower drawing.
For some exercises,
the Handlebar (29) must be attached. Insert the
Handlebar into the Top Frame (1) and secure it with
two L-pins (17).
CAUTION:
Remove the
Handlebar (29) when performing an
exercise that does not require it.
8
2
17
17
17
17
29
1
32
34
34
33
