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14

Key No.

Qty.

Description

Key No.

Qty.

Description

1

1

Frame

2

1

Front Leg

3

1

Rear Leg

4

2

Stabilizer

5

1

Backrest Frame

6

1

Pivot Bracket

7

1

Backrest

8

1

Seat

9

4

Foam Pad

10

2

Pad Tube

11

4

19mm Round Inner Cap

12

4

50mm Round Outer Cap

13

4

32mm Square Inner Cap

14

1

45mm Square Inner Cap

15

1

25mm x 50mm Inner Cap

16

4

M6 x 45mm Bolt

17

2

M10 x 65mm Bolt

18

4

M10 x 63mm Carriage Bolt

19

7

M10 Nylon Locknut

20

4

M10 Large Washer

21

1

Locking Pin

22

4

M6 Washer

23

1

M10 x 85mm Bolt

24

4

M6 x 16mm Bolt

25

2

M10 x 25mm Bolt

26

2

M8 x 68mm Bolt

27

3

M8 Nylon Locknut

28

1

M4 x 16mm Screw

29

1

M8 x 15mm Bolt

*

User’s Manual

*

Exercise Guide

*

Grease Packet

Note: Specifications are subject to change without notice. See the back cover of this manual for information
about ordering replacement parts. *These parts are not illustrated.

PART LIST—Model No. WEBE0332.0

R1007A

Summary of Contents for WEBE0332.0

Page 1: ...cus tomer satisfaction If you have questions or if parts are missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number se...

Page 2: ...ENT 10 EXERCISE GUIDELINES 11 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover The decals shown here have been applied to the weight bench If a decal...

Page 3: ...Make sure that the locking pin is fully engaged before the weight bench is used 7 Keep children under age 12 and pets away from the weight bench at all times 8 Wear appropriate clothes while exercisi...

Page 4: ...e the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual To avoid a registration fee f...

Page 5: ...24 M6 x 45mm Bolt 16 M8 x 15mm Bolt 29 M10 Large Washer 20 PART IDENTIFICATION CHART See the drawings below to identify small parts used in assembly The number in parentheses below each draw ing is th...

Page 6: ...enough clearance to walk around the weight bench as you assemble it Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is comple...

Page 7: ...arriage Bolts 18 and two M10 Nylon Locknuts 19 Do not tighten the Nylon Locknuts yet Attach the Rear Leg 3 to the Frame 1 with two M10 x 25mm Bolts 25 and two M10 Large Washers 20 Tighten the M10 Nylo...

Page 8: ...n Locknut the Backrest Frame must pivot easily Insert the Locking Pin 21 into the Frame 1 and through an adjustment hole in the Pivot Bracket 6 6 Attach the tether on the Locking Pin 21 to the bottom...

Page 9: ...ned before you use the weight bench 7 Attach an M8 x 15mm Bolt 29 and an M8 Nylon Locknut 27 to the last hole in the Pivot Bracket 6 Insert the two Pad Tubes 10 into the Front Leg 2 Slide the four Foa...

Page 10: ...e ly The weight bench can be cleaned with a damp cloth and a mild non abrasive detergent do not use solvents ADJUSTMENT ADJUSTING THE BACKREST The Backrest 7 can be used in a declined posi tion a leve...

Page 11: ...mbination of strength training and aerobic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the appropriate length of...

Page 12: ...erformed the resistance used and the numbers of sets and repetitions com pleted Make copies of the exercise logs found on page 13 Use the logs to record your weight and key body measurements at the en...

Page 13: ...GHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling a...

Page 14: ...mm Bolt 17 2 M10 x 65mm Bolt 18 4 M10 x 63mm Carriage Bolt 19 7 M10 Nylon Locknut 20 4 M10 Large Washer 21 1 Locking Pin 22 4 M6 Washer 23 1 M10 x 85mm Bolt 24 4 M6 x 16mm Bolt 25 2 M10 x 25mm Bolt 26...

Page 15: ...15 1 2 3 4 4 5 6 7 8 9 9 9 9 10 11 11 11 12 12 12 12 13 13 14 15 24 24 16 19 19 25 26 23 18 18 27 19 17 20 19 19 19 19 20 21 25 20 22 22 28 27 29 EXPLODED DRAWING Model No WEBE0332 0 R1007A...

Page 16: ...nsequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoym...

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