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CABLE DIAGRAM

The cable diagram shows the proper routing of the

Long Cable (80). Use the diagram to make sure that

the cable has been assembled correctly. If the cable

has not been correctly routed, the resistance system

will not function properly and damage may occur. The

numbers show the correct route for the cable. 

7

4

5

6

1

2

Long Cable (80)

3

16

USING THE REMOVABLE RESISTANCE BARS

The Removable Resistance Bars (36, 67) can be used

to exercise apart from the resistance system, as shown

in the video or on the exercise guide. To remove a

Resistance Bar, pull it out of the Tray (35).

To replace the Removable Resistance Bars (36, 67),

slide them into the Tray (35) from the side shown, so

that the arrows on the rings point toward the Tray.

Make sure the rings are pushed against the Tray. 

35

19

42

6

5

36

67

Rings

ADJUSTING THE LEG DEVELOPER
To adjust the height of the Leg Developer (19),

remove the Bench Knob (42) from the Front Leg (6).

Align the hole in the Leg Developer with one of the

holes in the Front Leg. Retighten the Knob into the

Front Leg and Leg Developer.

Summary of Contents for MAX Advantage

Page 1: ...ecal under seat QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if a part is damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE D...

Page 2: ...n 2 WARNING DECAL PLACEMENT WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 13 CABLE DIAGRAM 16 EXERCISE GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover...

Page 3: ...ance sys tem is used 13 When adding resistance both ends of the resistance bar must rest under the two U channels Add and remove resistance bars from the U channels one resistance bar at a time 14 Kee...

Page 4: ...fic results you want For your benefit read this manual carefully before using the resistance system If you have questions after reading this manual see the front cover of this manual To help us assist...

Page 5: ...elly and soapy water Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Make Things Easier for Yourself This manual is desi...

Page 6: ...3 5 See the inset drawing Snap the Seat Knob 45 into the Seat Carriage 12 and attach it with two M6 x 16mm Screws 82 and two M6 Black Nylon Locknuts 69 Make sure the slot in the Knob is aligned with t...

Page 7: ...e in step 7 Press the two Rail Inner Caps 99 with the wide ends on the top or bottom as indicated into the ends of the Bench Rail 5 Attach the Caps with four 8 x 3 4 Screws 62 Locate the Leg Lever Cab...

Page 8: ...vable Resistance Bar 67 the two 20 pound Caps 88 to the 20 pound Removable Resistance Bar 36 the four 80 pound Caps 100 to the two 80 pound Resistance Bars 95 and the two 40 pound Caps 79 to the 40 po...

Page 9: ...rest and the Backrest Backing to the Backrest Frame 15 with four M6 x 45mm Screws 58 12 53 62 15 54 14 Press two 2 Round Inner Caps 57 into the top and bottom of the Leg Developer 19 Press two 1 3 4 R...

Page 10: ...welded tube on the indicat ed end of the Cross Tube 11 and then through a Swivel Arm 22 If necessary use the tip of a screwdriver to pull the end of the Cable out of the Swivel Arm Make sure the Cabl...

Page 11: ...a 3 8 x 4 1 2 Button Bolt 40 and a 3 8 Nylon Locknut 76 Make sure the flat edge of the Pulley Guard is on the bottom 19 20 21 80 29 40 28 3 76 28 74 94 74 76 76 80 71 28 80 Flat Edge 29 76 73 24 44 Fl...

Page 12: ...f the cable does not move smoothly find and correct the problem IMPORTANT If the cables are not properly installed they may be damaged when heavy resistance is used See the CABLE DIAGRAM on page 16 fo...

Page 13: ...the Bench Rail To perform row exercises the leg press strap must be attached to the long cable see ATTACHING THE ACCESSORIES on page 14 and the Seat Carriage 12 must be able to roll along the Bench R...

Page 14: ...e bar at a time Note When adding resistance always start with the heaviest resistance bar to be used and finish with the lightest resistance bar When removing resistance bars from the U channels start...

Page 15: ...ocation Be careful not to let the Front Leg 6 or Leg Lever 7 pinch your hands when you tilt the system back WARNING Make sure that all of the resistance bars are removed from the U channels before mov...

Page 16: ...used to exercise apart from the resistance system as shown in the video or on the exercise guide To remove a Resistance Bar pull it out of the Tray 35 To replace the Removable Resistance Bars 36 67 sl...

Page 17: ...d aerobic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the nu...

Page 18: ...nual can be photocopied and used to schedule and record your workouts List the date the exercises performed the resistance used and the numbers of sets and repetitions com pleted Record your weight an...

Page 19: ...E SETS REPS EXERCISE RESISTANCE SETS REPS EXERCISE RESISTANCE SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for schedu...

Page 20: ...4 Round Inner Cap 78 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses below each drawing is the key number of the part from the...

Page 21: ...1 Button Bolt 46 3 8 x 1 Button Bolt 87 3 8 Nylon Locknut 76 3 8 Nut 47 5 16 Nylon Locknut 65 3 8 x 1 1 2 Button Bolt 71 3 8 x 3 Button Screw 70 3 8 x 4 Button Bolt 24 3 8 x 4 1 2 Button Bolt 40 3 8 x...

Page 22: ...r 53 3 Plastic Foot 54 2 1 Square Inner Cap 55 1 45mm Round Inner Bushing 56 2 1 3 4 Round Inner Cap 57 2 2 Round Inner Cap 58 4 M6 x 45mm Screw 59 2 5 16 Washer 60 4 8 x 3 4 Tec Screw 61 6 Seat Wheel...

Page 23: ...26 26 26 26 30 21 71 28 33 76 21 71 28 33 76 27 27 6 81 92 42 46 46 76 52 52 60 53 53 60 83 83 62 1 75 81 31 98 75 76 75 98 31 75 81 62 60 102 60 102 86 72 93 70 65 59 38 34 10 65 59 38 34 89 62 62 4...

Page 24: ...rip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON au...

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