Weider Club 4870 User Manual Download | Manualshive

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Summary of Contents for Club 4870

Page 1: ...No WESY3906 1 Serial No Write the serial number in the space above for future reference Serial Number Decal Under Seat USER S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complet...

Page 2: ...ST 32 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS The decals shown here have been placed on the weight system If a decal is missing or illeg...

Page 3: ...least every two years 10 The weight system is designed to support a maximum user weight of 300 pounds 11 The weight system is designed to be used only with the included weight Do not use the weight s...

Page 4: ...ther your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular system the weight system will help you to achieve the specific results you want For your bene...

Page 5: ...0 x 35mm Screw 89 M10 x 50mm Bolt 105 M10 x 45mm Bolt 95 PART IDENTIFICATION CHART Refer to the drawings below and on page 6 to identify small parts used in assembly The number in parentheses by each...

Page 6: ...0 x 150mm Bolt 94 M10 x 80mm Carriage Bolt 88 M6 x 80mm Screw 98 M10 x 65mm Bolt 87 M10 x 95mm Bolt 107 M10 x 90mm Bolt 102 M10 x 70mm Bolt 57 M10 x 100mm Bolt 85 M10 x 75mm Bolt 96 Pulley 43 Not show...

Page 7: ...lp of another person Set Aside Enough Time Assembling the weight system may require several hours By deciding to make the task enjoyable assembly will go smoothly You may want to assem ble the weight...

Page 8: ...four M10 Washers 108 and two M10 Nylon Locknuts 84 Do not tighten the Bolts yet 1 88 88 1 2 108 108 5 1 2 57 57 84 84 9 2 108 108 84 84 108 57 57 3 1 51 Before beginning assembly make sure you underst...

Page 9: ...Nylon Locknuts yet 5 Attach the Right Seat Upright 11 to the Right Base 1 with the indicated M10 x 80mm Carriage Bolts 88 and two M10 Nylon Locknuts 84 7 4 1 102 84 1 88 11 84 84 5 6 Attach the Curl...

Page 10: ...Nylon Locknuts 84 Do not tighten the Nylon Locknuts yet 7 8 102 2 84 8 2 88 84 14 84 9 Attach the Right Top Frame 3 to the Center Upright 9 with two M10 x 70mm Bolts 57 two M10 Washers 108 and an M10...

Page 11: ...lts yet Attach the Left Top Frame 4 to the Left Upright 8 with two M10 x 90mm Bolts 102 and two M10 Nylon Locknuts 84 Do not tighten the Nylon Locknuts yet 10 4 9 8 84 108 57 102 84 7 11 24 84 87 89 3...

Page 12: ...10 Nylon Locknuts 84 Do not tighten the Bolts yet Attach a Weight Guide 30 inside the Center Top Frame 6 with an M10 x 65mm Bolt 87 two M10 Washers 108 a 1 2 Bushing 68 and an M10 Nylon Locknut 84 Att...

Page 13: ...3 61 61 22 85 16 91 Grease Grease 17 Apply grease to the 1 3 4 Bushing 64 and insert the Bushing into the Military Press Frame 20 Attach the Military Press Frame inside the Left Upright 8 with an M10...

Page 14: ...y grease to an M10 x 70mm Bolt 57 Attach a Press Arm Handle 27 to the Right Press Arm 26 with the Bolt and an M10 Nylon Locknut 84 Do not overtighten the Nylon Locknut the Press Arm Handle must be abl...

Page 15: ...ing steps 25 52 see the PART IDENTIFI CATION CHART to identify the different types of pulleys Wrap the Butterfly Cable 73 around a Pulley 43 Attach the Pulley a Cable Trap 48 an M10 Washer 108 and two...

Page 16: ...ake sure that the Cable Trap is oriented to hold the Cable in the groove of the V pulley 27 28 84 45 45 7 94 73 83 44 84 45 45 23 73 43 105 48 108 29 Wrap the Butterfly Cable 73 over a Pulley 43 Attac...

Page 17: ...95 and an M10 Nylon Locknut 84 31 84 95 43 3 73 73 43 95 6 32 73 84 105 75 67 33 33 Attach the Butterfly Cable 73 and a Weight Cap 67 to the indicated Weight Tube 75 with an M10 x 50mm Bolt 105 and an...

Page 18: ...ase 1 with an M10 x 45mm Bolt 95 and an M10 Nylon Locknut 84 Make sure the Half Guards are oriented as shown 35 36 37 108 70 10 87 68 108 108 46 11 1 46 43 70 7 95 84 43 84 68 84 46 46 49 105 48 43 70...

Page 19: ...7 two M10 Washers 108 two 1 2 Bushings 68 and an M10 Nylon Locknut 84 40 Wrap the Low Cable 70 under a Pulley 43 Attach the Pulley a Cable Trap 48 and a Guard 45 to the Small Pulley Plate 50 with an M...

Page 20: ...op Frame with an M10 x 65mm Bolt 87 two M10 Washers 108 two 1 2 Bushings 68 and an M10 Nylon Locknut 84 45 Identify the Press Cable 72 Attach the Cable to the Left Base 2 with an M8 x 25mm Shoulder Bo...

Page 21: ...able Trap is oriented to hold the Cable in the groove of the Pulley Make sure the Half Guards are oriented as shown 49 Wrap the Press Cable 72 under a Pulley 43 Attach the Pulley a Cable Trap 48 an M1...

Page 22: ...e Seat 37 to the Right Seat Frame 17 with two M6 x 16mm Screws 99 an M6 x 80mm Screw 98 and an M6 Washer 90 Attach the Small Seat not shown to the Left Seat Frame not shown in the same manner 35 99 99...

Page 23: ...ost Upright 10 with an M10 x 70mm Bolt 57 an M10 Washer 108 and an M10 Nylon Locknut 84 Do not overtighten the Nylon Locknut the Leg Lever Lock must be able to pivot easily 57 Slide four Foam Pads 39...

Page 24: ...system pull each cable a few times to make sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly find and correct the problem IMPORTANT If the cables are not...

Page 25: ...the Weight Pin so that the bent end touch es the weight stack Turn the bent end down Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight sett...

Page 26: ...38 from the weight system when performing an exercise that does not require it Note You may need to lower the Large Seat 37 see ADJUSTING THE SEATS above to remove the Adjustment Knob LOCKING THE WEIG...

Page 27: ...al ways See drawing A Remove the M10 Nylon Locknut 84 and the M10 x 50mm Bolt 105 from the indicated Pulley 43 Cable Trap 48 Half Guards 46 and Pulley Plates 49 Reattach the Pulley Cable Trap and Half...

Page 28: ...cables the cable traps and the guards have been assembled correctly If the cables have not been correctly routed the weight system will not function properly and damage may occur The numbers show the...

Page 29: ...and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets comp...

Page 30: ...ut List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key t...

Page 31: ...31 NOTES...

Page 32: ...nd Inner Cap 56 4 1 1 2 Round Inner Cap 57 23 M10 x 70mm Bolt 58 4 3 4 Round Inner Cap 59 12 1 1 8 Round Inner Cap 60 8 Small Round Bushing 61 4 Large Round Bushing 62 4 Leg Lever Bumper 63 1 2 Bushin...

Page 33: ...42 59 55 26 27 43 46 48 46 13 65 79 45 43 48 45 29 60 65 79 60 12 84 84 84 84 95 84 84 84 84 84 84 84 84 84 84 84 84 84 108 108 108 108 108 108 84 108 108 108 108 108 87 87 95 105 87 100 100 100 100...

Page 34: ...45 61 61 55 23 55 38 16 17 40 53 11 69 69 39 39 58 40 10 60 60 63 52 15 39 39 58 68 68 43 62 43 70 79 47 1 46 43 46 46 73 71 71 83 84 84 84 84 84 101 84 84 84 84 84 84 84 86 84 84 84 84 84 108 108 90...

Page 35: ...80 81 82 79 72 62 60 60 2 46 46 43 48 46 46 43 48 14 40 69 59 42 53 59 42 18 36 9 72 50 43 48 45 43 68 68 51 84 84 84 84 84 84 103 84 84 84 84 84 90 108 98 99 97 88 57 107 100 92 106 84 57 57 102 105...

Page 36: ...warranty does not extend to any product or dam age to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized servic...

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