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LIMITED WARRANTY

ORDERING REPLACEMENT PARTS

To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-
pared to give the following information when calling:

• The MODEL NUMBER of the product (WEBE09420)

• The NAME of the product (WEIDER

®

120 weight bench)

• The SERIAL NUMBER of the product (see the front cover of this manual)

• The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and EXPLODED DRAW-

ING in the center of this manual)

Part No. 189463 R1002A

Printed in China © 2002 ICON Health & Fitness, Inc.

ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-
ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not
extend to any product or damage to a product caused by or attributable to freight damage, abuse, mis-
use, improper or abnormal usage or repairs not provided by an ICON authorized service center; products
used  for  commercial  or  rental  purposes;  or  products  used  as  store  display  models.  No  other  warranty
beyond that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-
nection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-
dental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

Summary of Contents for 120

Page 1: ...LINE The trained technicians on our customer hot line will pro vide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WEBE09420 Serial No Write the serial number in the space above for future reference CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference USER S MANU...

Page 2: ...Remove the PART IDENTIFICATION CHART and PART LIST EXPLODED DRAWING before begin ning assembly WEIDER is a registered trademark of ICON Health Fitness Inc WARNING DECAL PLACEMENT Keep hands and fingers clear of this area The decals shown here have been placed on the weight bench If a decal is missing or illegible please call our Customer Service Department toll free at 1 800 999 3756 Monday throug...

Page 3: ...ng parts 10 The weight bench is designed to support a maximum user weight of 300 pounds Do not use the barbell with more than 100 pounds Do not place more that 110 pounds includ ing the barbell and weights on the weight rests Do not place more than 50 pounds on the leg lever 11 When you are using the leg lever place a barbell with the same amount of weight on the weight rests to balance the bench ...

Page 4: ...r benefit read this manual carefully before using the weight bench If you have additional ques tions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is WEBE09420 The serial number can be found o...

Page 5: ... Assembly requires two people For help identifying small parts refer to the PART IDENTIFICATION CHART Tighten all parts as you assemble them unless instructed to do otherwise Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed As you assemble the weight bench make sure all parts are oriented as shown in the drawings...

Page 6: ...indi cated end of the weight tube Tap the 1 Angled Round Cap 20 onto the other end of the weight tube 5 Lubricate the M10 x 60mm Bolt 18 Attach the Leg Lever 4 to the Frame 2 with the Bolt and the M10 Nylon Locknut 19 Do not overtighten the Nylon Locknut the Leg Lever must be able to pivot easily 6 Tap two 19mm Round Inner Caps 9 into each Pad Tube 10 Insert the Pad Tubes into the holes in the Leg...

Page 7: ...ubes 5 onto the pin on the Frame 2 Attach the free end of the Backrest Tube 5 to the Backrest 6 with an M6 x 38mm Screw 16 and an M6 Washer 26 Fully tighten all four M6 x 38mm Screws Tighten the M8 Nylon Locknuts 13 used in steps 1 and 3 9 Attach the Seat 11 to the brackets on the Frame 2 with four M6 x 16mm Screws 15 and four M6 Washers 26 10 Insert the Inner Bar 29 into the Outer Bar 30 and alig...

Page 8: ...t of holes in the Uprights 1 Rotate the Support Rod to the locked position with the end of the Support Rod clipped onto the Upright Rest the Backrest on the Support Rod To use the Backrest 6 in an inclined position first lift the Backrest Insert the Support Rod 7 through one of the three sets of holes in the Uprights 1 Rotate the Support Rod to the locked position with the end of the Support Rod c...

Page 9: ...gthen your body plus develop your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets complet ed is an individual matter It is important to avoid overdoing it during the first few months of your exer cise program You should progress at your own pace and be sensitive to your body s signals If you expe...

Page 10: ... manual can be photocopied and used to schedule and record your workouts List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key to achiev ing the greatest results is to make exercise a regular and enjoyable part of your everyday life 10 MUSCLE CHART A Sternomasto...

Page 11: ...IGHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling and recording your workouts ...

Page 12: ...ny product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect spe...

Page 13: ...81 REMOVE THIS PART IDENTIFICATION CHART PART LIST EXPLODED DRAWING SAVE THIS PART IDENTIFICATION CHART PART LIST EXPLODED DRAWING FOR FUTURE REFERENCE ...

Page 14: ...the part from the PART LIST in the center of this manual Important Some parts may have been pre assembled for shipping purposes If you cannot find a part in the parts bags check to see if it has been pre assembled M8 Nylon Locknut 13 M6 x 16mm Screw 15 M10 Nylon Locknut 19 M10 x 60mm Bolt 18 M6 x 38mm Screw 16 M8 Washer 12 M6 Washer 26 M8 x 55mm Bolt 14 M10 x 20mm Bolt 17 ...

Page 15: ...60mm Bolt 19 1 M10 Nylon Locknut 20 1 25mm Angled Round Cap 21 4 38mm Square Inner Cap 22 4 30mm Square Inner Cap 23 4 Foam Pad 24 3 25mm Round Inner Cap 25 4 25 4mm Square Inner Cap 26 8 M6 Washer 27 2 10 pound Weight 28 4 15 pound Weight 29 1 Inner Bar 30 1 Outer Bar 31 2 Roll Pin 32 2 Lock Collar 1 User s Manual 1 Exercise Guide Indicates a non illustrated part Specifications are subject to cha...

Page 16: ...10 22 23 9 24 4 9 23 9 11 22 6 5 20 21 1 3 21 8 16 16 14 12 12 13 13 13 13 12 14 12 12 14 15 17 22 22 18 19 26 26 26 25 25 7 9 9 27 28 29 30 31 32 32 14 24 24 2 EXPLODED DRAWING Model No WEBE09420 R1002A ...

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