Wattbike Pro Quick Start Manual Download Page 13

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Helpful Links & Further

Reading

For Training Plans and Reading About Training On Your New Wattbike:

wattbike.com/uk/guide/training_plans
wattbike.com/uk/guide

For More Information On Training Zones and Testing:

wattbike.com/hr-zones
wattbike.com/test-yourself

Training With Power:

wattbike.com/using-watts

For information on the App and powerhub visit:

wattbike.com/app-hub

Expert and Power Cycling Software:

wattbike.com/uk/wattbike/downloads

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Summary of Contents for Pro

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Page 4: ...Welcome to your new Wattbike We ll just have a quick look round before we get started Seat adjustment levers Damper lever Magnetic resistance Handlebar adjustment levers Wattbike Performance Monitor W...

Page 5: ...using the adjustment levers in the following order 1 Saddle Height 2 Saddle Fore and Aft 3 Handlebar Height 4 Handlebar Fore and Aft You can swap the standard Wattbike pedals and saddle for your own u...

Page 6: ...mation you need during and after your ride To get started press the power button on the monitor On the first start up of the monitor you may be asked to confirm the time date and correct language 6 Wa...

Page 7: ...our next ride Linking Up an ANT Device The WPM is able to talk to other ANT ready fitness gadgets such as Garmin cycle monitors and watches Once connected up the WPM will transmit the Speed Power and...

Page 8: ...sions with ease Download the App from the Apple App Store or the Android App from the Google play store create a Wattbike ID log in and connect to your bike Via Bluetooth or ANT only a Bluetooth conne...

Page 9: ...ers to spell out your username then press ENTER 3 Press ENTER to confirm At this point the WPM will take a short while to store your personal profile 4 Enter to log into your newly created profile Onc...

Page 10: ...elp you leave the peloton in your wake If you haven t done so already link up your HR Belt and if you d like any other ANT devices too The 3 Minute Test This test is a very good indicator of aerobic c...

Page 11: ...st isn t ideal as it will upset your rhythm Tip To get the most out of your 20 warm up please visit wattbike com warm up To set up and start the test 1 If you haven t already please log into your User...

Page 12: ...he thigh and is stamping on the pedals Tip Being properly attached in the toe cages or using cycling shoes will help sustain power throughout the pedal stroke 2 Intermediate Peanut This cyclist mainta...

Page 13: ...ke com uk guide For More Information On Training Zones and Testing wattbike com hr zones wattbike com test yourself Training With Power wattbike com using watts For information on the App and powerhub...

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