Wagan Hip Shaper User Manual Download

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Item #2673

User’s Manual

Hip Shaper

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Summary of Contents for Hip Shaper

Page 1: ...Item 2673 User s Manual Hip Shaper ...

Page 2: ...he machine please check that the nuts and bolts are securely tightened Do not operate this unit if it is not assembled well You must inspect your machine periodically to ensure it is in good condition It is your responsibility to inform all users of the proper usage of this equipment along with all warnings and precautions 5 Keep children and pets away from the equipment The equipment is designed ...

Page 3: ...o be used as a general guide only If your fitness level is lower than average for your age then you may want to work slightly below your target heart rate If you feel tired reduce your heart rate and exercise at a lower rate Overall the target heart chart is a guide not a set of rules so remember to listen to your body at all times Pulse count Take two fingers and place it on the palm side of your...

Page 4: ... 2 Hamstring Stretch Stretches Hamstrings lower back and groin a Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg b Reach toward your toes as far as possible c Hold for 15 counts then relax d Repeat 3 times for each leg 3 Calf Achilles Stretch Stretches Calves Achilles tendons and ankles a With one leg in front of the...

Page 5: ...ositions to be checked Abnormal noise is heard during the use The cushion swags during the use Unstable movement The cushion does not move Is unit B attached to unit A securely Is Quick Release latch pressed down tightly Are foreign objects caught between the wheel and orbit If the orbit becomes loose after the Quick Release latch is fastened 1 Release the latch and remove unit B Sliding Track fro...

Page 6: ...Standing Arms Core Maintenance Storage To clean this equipment dip a cloth in cold or warm water and wipe down dirty dusty areas DO NOT sprinkle or pour water or any liquid on the equipment DO NOT submerge in water Do not use naphtha thinner grinding powder etc to clean any part of this equipment Do not spray pesticide hair spray degerming agent or any form of cleanser to prevent the deterioration...

Page 7: ... been damaged by accident in shipment unreasonable use misuse neglect improper service commercial use repairs by unauthorized personnel or other causes not arising out of defects in materials or workmanship This warranty is effective only if the product is purchased and operated in the USA and does not extend to any units which have been used in violation of written instructions furnished Warranty...

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Page 9: ...stomerservice wagan com Toll Free 1 800 231 5806 31088 San Clemente Street Hayward CA 94544 U S A 2010 Wagan Corporation All Rights Reserved Wagan Tech and wagan com are trademarks used by Wagan Corporation REV20110104 ...

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