20
cific times of the day. Show these values to your doctor. Never use the results of
your measurements to alter independently the drug doses prescribed by your
doctor. Table for classifying blood-pressure values (unit: mmHg) according to
World Health Organization:
Range
Systolic
Blood-pressure
Diastolic
Blood-pressure
Measures
Hypotension
lower than 100
lower than 60
Consult your doctor
Blood pressure
optimum
between
100 and 120
between
60 and 80
Self-check
Blood pressure
normal
between
120 and 130
between
80 and 85
Self-check
Blood pressure
slightly high
between
130 and 140
between
85 and 90
Consult
your doctor
Blood pressure
too high
between
140 and 160
between
90 and 100
Seek medical advice
Blood pressure
far too high
between
160 and 180
between
100 and 110
Seek medical advice
Blood pressure
dangerously high
Higher
than 180
Higher
than 110
Urgently seek
medical advice!
Further information
If your values are mostly standard under resting conditions but exception
-
ally high under conditions of physical or psychological stress, it is pos
-
sible that you are suffering from so-called «labile hypertension». Please
consult your doctor if you suspect that this might be the case.
Correctly measured diastolic blood-pressure values above 120mmHg
require immediate medical treatment.
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