Vivitar V FIT PRO TYL-5100, Instruction Manual

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The Step Mode displays the number of steps measured from the current day.
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The walking/running icon appears and switches alternatively at 1HZ.
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Tap the Mode button to enter Calories Mode.
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The Calories Mode displays the current calories
burned.
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The Calories icon appears and switches from small to
big alternatively at 1HZ.
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Tap the Mode button to enter Distance Mode.