19
Fruit and Veg
Supreme
INGREDIENTS
5-6 carrots
1 beetroot
1 small cucumber or
1 stalk of celery
piece of fresh ginger
2 apples
1 lime
handful of broccoli sprouts
Feed ingredients through the Axis
alternatively.
This is a great tasting, nutrient-rich
juice which can be varied according
to personal taste and seasonal
availability.
Apple and Celery
Juice
INGREDIENTS
5-6 apples
3-4 stalks of celery
Feed ingredients through the Axis
alternatively.
Apples build resistance to infection,
have anti- cancer benefits and are
great for healthy hair, skin and
fingernails.
Celery assists in the elimination
of carcinogens and has a calming
effect on the nervous system.
Digesters Delight
INGREDIENTS
½ pineapple – core, stalk
and skin removed
2 peeled oranges
1 celery stalk
fresh ginger to taste
Juice the pineapple pieces
alternatively to the oranges and
celery.
Pineapple soothes sore throats,
aids digestion and acts as an anti-
inflammatory for various forms of
arthritis and sporting injuries.
It also stimulates pancreatic
hormone secretions.
Grape Watermelon
Drink
INGREDIENTS
Watermelon
Bunch of grapes without the stem
Feed ingredients through the Axis
alternatively.
Watermelon assists in flushing
the kidneys and bladder, assists in
digestions and the eliminations of
uric acid that may cause gout.
