25
USING THE USER PROGRAMS
The USER programs allow four separate
programs to be set and stored for future
use.
Set-up for the USER program requires
you to select from one of the four USER
programs. You will then go through set-up
mode like any other program, setting age,
workout time and user weight.
When you press START and begin and will
run similar to a manual program. You will
need to adjust both resistance and incline
throughout the program. Your setting will
be recorded every 30 seconds. At the end
of your workout the message center will
ask you to PRESS AND HOLD ENTER
TO SAVE. This will allow you to save your
most recent workout, or keep the workout
that was saved previously.
Resistance
Pause • Hold to Reset
PROGRAMS
WARNING
Heart rate monitoring systems may be innacurate. Over exercising may result in serious
injury or death. If you feel faint stop exercising immediately.
Incline
Enter
Start
GOAL
HRT
USER
SPRINT 8
®
INTERVALS
GLUTE
BURN
SUMMIT
HIKE
CONSTANT
WATTS
3
6
9
12
15
18
21
24
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Heart Rate
% Max Heart Rate
Target Heart Rate
INCLINE
DISTANCE
STRIDES/MIN
TIME
RESISTANCE
WATTS
METS
CALORIES
S7200
HRT
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US E R
I
CONSOLE
Summary of Contents for 7200HRT
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