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Virtufit V4 minibike with computer
EN
SUGGESTED TRAINING GUIDELINES
Warning: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age 35 or persons with pre-existing health
problems. Read all instructions before using.
Arm exercises
Place the unit in front of you on a table. Make sure that the unit is fi rmly positioned and that
both bases are on the table top. Sit upright in front of the device and grip the two pedals
with your hands. You can turn the pedals forwards or backwards.
Leg exercises
Place the unit in front of your chair on the fl oor. Place your feet onto the pedals. The distance
between the chair and the device should be suffi cient to allow you to bend one leg while the
other is stretched during exercise. You have the option of pedalling forwards or backwards.
T
+31 (0)74-7600219
E
service@fi tnessbenelux.nl
W
www.fi tnessbenelux.nl
Twekkelerweg 263
7553 LZ Hengelo
The Netherlands
Fitness
Benelux
Uw partner in fitness
For questions or missing items, please contact Fitness Benelux:
